300 Hour Yoga Teacher Training in Rishikesh

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2 years ago

Yogic knowledge is vast and never-ending. Hari Om Yoga Vidya School offers an advanced level yoga programme, 300 Hour Yoga Teacher Training In Rishikesh, to enable students learn more about yoga. This curriculum will help you improve your yogic abilities and personal development. This programme is ideal for students who have completed a 200-hour Yoga TTC in Rishikesh and want to advance their knowledge and practise. Yoga Alliance has globally accredited our 300-hour Yoga Teacher Training in Rishikesh, and the certification is recognised and valid worldwide.

A 300-hour Yoga TTC in Rishikesh from one of the Best Yoga Schools in Rishikesh can help you improve your skills and confidence. So, if you have a strong desire to build a solid foundation of yogic practise and wish to immerse yourself in the Wide Ocean of yoga, you can enrol in this course and benefit from good and profound change.

Main Topics To Be Covered In This Course

  • Comprehensive teaching and practices of Ashtanga, Hatha, and Vinyasa yoga

  • Deep study and practical execution of Yoga Philosophy as per Yoga Upanishad, Yog Sutras, and Bhagwat Gita

  • Shatkarma or cleansing process 

  • Yoga Anatomy and Yoga Philosophy 

  • Vinyasa flow postures 

  • Implementation of various Niyamas, Yamas, and advance study of human body science

  • High-level alignment and adjustment methods for posture correction 

  • Methodology of yoga teachings 

  • Meditation 

  • Pranayama or breathing methods 

  • Hatha Yoga Asana 

  • Mantra Chanting 

  • Mudras and Bandhas 

  • Method of yoga teaching

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