Stress can make people more sociable
In a survey conducted in 1998, people were asked about their stress levels, stress control and the effects of stress on their health. Based on this survey, the researchers have come up with a new study. Based on a sample of 29,000 subjects, they looked at their mortality in 2006. In the end, they found that people who thought they had too much stress and that stress had a negative impact on their health had a higher risk. They even found that these people had a 43 percent premature mortality rate. However, people who had stress but thought that stress did not negatively affect their lives had a much lower risk rate in 2006 and even had no stress at all.
Stress can increase the production of performance-enhancing neurons. Stress can serve a performance-enhancing function. A 2013 study by Daniela Kaufer and Elizabeth Kirby at the University of California, Berkeley, claims that stress can propel you forward and give you the will to fight. Kaufer and Kirby put mice in a stressful environment. They made the mice stay immobile in their cages, which increased their stress levels. Mice in a stressful environment produce new neurons in their brains. After two weeks, these enhanced neurons allow the mice to perform better in learning tests. According to Kaufer, a certain amount of stress can bring a person to an optimal level of behavioral and cognitive performance. In addition, Kaufer says that occasional stressful events will keep the brain alert, which in turn leads to better performance.
A burst of stress can boost the immune system. According to a Stanford University study by Firdaus Dhabhar, short-term stress releases hormones from the adrenal gland, which in turn stimulate the immune system in particular. In this way, the immune system can remain in a state of constant readiness even in the absence of infection. Stress can make people socialize.
Stress can make people more sociable. According to a 2012 study at the University of Freiburg, stress can make people make friends. For this study, 72 male students were divided into a stress condition and a control condition. In the stress condition, the students had to pass a very difficult exam. During the test, they are forced to play some games in groups of two. These games are chosen from games that emphasize shared risk sharing. In the end, the researchers found that people exhibited more social behavior during the games due to stress. In other words, they trusted their partners more and were more willing to share when they were stressed.
Stress can enhance learning According to a study published in Nautrwissenschaften, bowerbirds learn new sounds better under stress. But this is not only true for birds. In 2007, another study showed that men under stress can easily pass some tests that are administered to them.
Stress can improve memory Researchers at the University at Buffalo conducted a study using the fact that mice hate swimming. They make some of the mice swim for 20 minutes. Another group of mice waits, dry, without swimming. They then track how all of the mice perform in the maze. In the end, they found that the mice that were forced to swim and therefore stressed made fewer mistakes than the other group. In another study conducted at the University of New Mexico, students were given two separate tests. It was also observed that students did better when they were in a stressful situation.
Stress can put you in touch with your instincts. Researchers at the University of Maine wanted to measure the impact of stress on performance. They ran a series of tests on students and found that they were able to produce better results when they were feeling the most stressed.