@nicdre09
WLJ day 1 update
Hi guys. So I posted an article yesterday asking for tips and tricks in losing weight and some of you stepped up to the plate to help me. Thank you @mooontivated @wakeupkitty for leaving some useful tips in the comments. Thank you @kli4d for tagging mr. mooontivated. This article is an update of how I started tje Journey. I only had boiled sweet potatoes and dippig (saba) for breakfast.
Unlike before, I didn't eat dinner for today, amd had no snacks in between meals. As for exercise I tried a 15 minutes Dance Exercise by Madfit she posted in her youtube channel. Unfortunately, I am too shy to share my body stats as of the moment. All I can say is that it feels good to sweat. If you have more tips or recommended youtubers for workouts, kindly drop them in the comments below. P.S- I just woke up to sore muscles.
9 comments
Wow! Keep working on that diet, drink more water just Trust the Process! I recommend this channel https://www.youtube.com/watch?v=kOVLehaD_3Q
Thank you for the support. Will check out the channel. 😊
I am proud of you. There's no need to share your weight or what you look like. What counts is you started. Do not forget to drink a lot. If you lose weight toxic in fat will be set free and you need to get rid of it! Did you set a goal how much you like to lose or clothes you like to fit or?
I just want to fit back to my old clothes. I literally can't squeeze myself in to my old jeans. Thank you for all the support.
Well that is a good goal. No need to jump on the scales we make you fit in again. 👍💕
Meet my friend @purplesky. She is also trying to lose weight these past few months. I know na mas magkakaintindihan kayo. Pwede ka din manghingi ng tips sa kanya.Parang mas nakaka motivate kasi pag may karamay ka :))
Thank you as always. 😊 @purplesky hello po
Hi @nicdre09, I'm going thru the long journey also. I would love to talk to you if you want hehe
I hope everything works out good for the two of us