Does your body shake during sleep? Do you know the symptoms? Are you shaking in your sleep? Are you suddenly jerking? Only your sleepy eyes have been awakened. And you're eating jhatka then? If this happens, don't be afraid. It's not a problem in your body. This is what the great doctors said! In fact, who is called a hypnotic jerks in sleep, do you know why this is happening? In fact, when we go to sleep, it means that only sleep comes to our eyes, then we start dreaming and at that time our brain does not understand it. Whether he is in a dream or in reality, he does not understand the boundaries, just then we are in such a state of shock. That is, the boundary between the real and the dream that our brain cannot perceive at that time and at that time.He told us that by shaking our body And this shaking is called hypnotic jerks. The question that may arise in your mind is why the brain does not understand this. In fact, the reason for this is that when we enter sleep slowly, the muscles of our gait body begin to become numb and we become drowsy. And just then the brain does not understand this position of the muscle to stop the process that the body is shaking.