Raw Vegetables

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3 years ago

You can't eat artichokes uncooked you say? Well actually you can—and I'd encourage it. So many vegetables get steamed or roasted rather than left in their natural state, even if they exhibit their best traits raw. Here are 12 vegetables to try uncooked:

PARSNIPS

Similar to carrots, raw parsnips are sweet and snappy. Use them on a crudite platter or shaved thin in a salad.

GET THIS RECIPE

ARUGULA, APPLE, AND PARSNIP WITH BUTTERMILK DRESSING

BRUSSELS SPROUTS

If you're Brussels sprouts averse, give them a try raw. Shredded or shaved thin, they're far from the boiled version you were forced to eat as a kid.


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