Violence is not a game, we have to put a stop to it!

<Silence is fatal when it comes to violence, so we must find the courage to shout to the world what we are experiencing, putting a stop and also with our example empowering others to achieve it!

Violence is something that we have to live with, of course, from different perspectives, there are times when we see it from the outside and others when we think that we would never live from the inside as a victim, but it is also a negative aspect that with a lot of effort we can put a high, although we cannot deny that it is more common in women, we must also accept that day by day the cases increase even more in men who suffer this damage, which leaves indelible consequences in people's lives if not treated in time , but now I want to explain to you what this worrying situation really is:

“It is an act or intentional physical and even verbal interaction between two or more people but it can also be directed at objects and animals and can often escalate to psychological aggressiveness, that is, when it is something that certain individuals have in their brain chemistry and spills over onto other people for the proper purpose of causing damage to their lives>

Speaking of violence does not refer precisely to beatings or physical violence, we can refer to many aspects that on many occasions, contexts and circumstances we can even go unnoticed but that still leave damage because it is something that unfortunately they have normalized and although it sounds crazy they have also romanticized, they have completely transformed their context so that it does not really seem what it is. In a nutshell, society itself has taken care of the following aspects that are normal when in reality they are synonymous with violence:

-Insult you

-When they minimize your emotions, feelings and your opinions

-When they question your body

-When they make jokes that denigrate you

-Call you about things especially ignorant or silly

- Hitting the walls "is an act that is revealing to us the reflection of what that person can cause in our lives" therefore we must be super vigilant and move away

Therefore, before these facts we must act with great caution, we must be alert and pending to be able to put a STOP, because it is better to do it in time than to live disastrous consequences of what violence can cause in our lives, because there are real cases that have been done very famous even due to the context, because by not setting limits it can end in total misfortune because although for others it seems like a game for you it is not and it can even end in death itself, therefore take care of yourself, love yourself and respect yourself, because if you you don't do for yourself, to take care of yourself in all aspects and take care of yourself, no one else will.

When something does not work as it should, we must look for alternatives and solutions that lead us down another path or in other circumstances give up and change the objective, many times we insist on something or someone just for fear of what they will say and for a thousand other reasons, including manipulations , because violent people have in themselves the manipulative vein, although it is impossible to believe they are people who know when is the perfect time to sweeten through these manipulations, for this reason we must above all always sow self-love in ourselves, because it is a great guide, realize that you are worth a lot, that you are beautiful as you are, that you do not have to change to make someone else happy, in any case your priority is you, your happiness and your well-being, many will cross out this ideology of life as self-centered and individualistic but it is really called LOVE FOR YOURSELF, love that helps to rebuild what others broke, love that saves you, that helps to be reborn in your best version.

We should not only ensure our physical health, on the contrary, one of our priorities should be to be mentally well, because a person who is well in both aspects is definitely noticeable, but when we are only physically well and not mentally, it is even more noticeable, because although it sounds cliché beautiful of a person is not only his physique or mask, the most vibrant thing comes from the soul, from what he carries inside, from what is not seen with the naked eye, as the famous phrase says "what is essential is invisible to the eyes" Many times we get carried away only by appearance and we find that they are people who are not as beautiful on the inside as they are on the outside, therefore we must pay close attention to our mental health so as not to cause irreparable damage to them thanks to the conflicts of violence we face.

Finally, as I said before, it is not only experienced by women, but also by men, the elderly, children and even animals, it is something that is more common than you think but that without a doubt we should always try to combat and something that we should never accept because as humans we only see that it causes more damage than positive aspects, that although thanks to God and to life there are those of us who have not gone through these difficult situations to such an extent that it escalates but without a doubt we should always be alert in case someone in our environment is having a bad and difficult time because of the violence, because we can lend them a helping hand to encourage them to get ahead and seek help so that they can flow.

Happy Sunday friends, thanks for coming here, tell me your opinion and tell me if you are understanding and empathic as well as being an observer, many times the people around us are silent because of what they will say but thank God and life they have us for boost them!

See you in another post!