Suicide and mental illness are not games, they are serious issues, we must raise awareness

<< Surrendering to pain without resisting, committing suicide to escape from it, is abandoning the battlefield without having fought>>

Living is a mission, a process, a metamorphosis, plagued with curves and declines that give meaning to our lives, but there are many factors that sadly make people feel uncomfortable, hurt or full of sadness, which causes dejection to such a degree. of wanting to die, because they just don't feel like going from day to day, they feel that basically they are in a monotonous repetitive cycle that consumes them, they are people who, being so focused on those negative feelings, forget that the world changes, mutates and transforms, that all processes are grains of sand that contribute to our comprehensive development as human beings who, just as they begin, also have an end and of course a purpose, which is basically to bring out the greatness and strength that lies dormant deep down inside us.

Currently we live in a world where we have to determine the priorities imminently, one of the main ones must be our health in all senses mentally and physically, we must take care of ourselves, we must work on forming armor, secret weapons through tools to shield ourselves and so on. being able to give ourselves over to any experience, many times is knowing how to effectively manage our feelings, emotions, experiences and life as such, all of this, although it may seem surprising, is linked to our upbringing, our childhood and the way in which we were educated, everything is Implicitly connected, our parents or the people who had the great responsibility of being our teachers, as well as our environment all influenced the general education we had as well as our character and way of seeing life.

Many cases are denoted today thanks to the great information that abounds in the networks and in everyday life, especially there is an example that they have studied and that we can all easily understand, it is that in childhood there are basically two ways of guiding or educating One is by praising absolutely everything a person does, creating a need in this to seek to fit in and be praised for everything he does for the rest of his life, while the one who allowed himself to grow independently, with the right compliments, knew how to create a portfolio of tools that are your infallible treasure to be able to work in every circumstance, it is incredible to be startled that we have come a long way, especially in issues of concern to our mental health that were previously a complete taboo, issues that have been normalizing and becoming everyday, especially those that prepare us to decipher not only personal crises but also in the processes that others in our environment are experiencing because as According to the title, mental health is not a game, mental health is a breaking point that if not managed positively and effectively can unfortunately lead to much more serious issues such as depression, anxieties and the most feared suicide, which basically it is death for acting violently towards us, with the aim not only of harming, in order to end the most valuable thing that has been given to us, life.

The figures of the attempts and also of those who have succeeded simply frighten, surprise and make us feel many mixed feelings that are impossible to describe, because the reasons and circumstances that lead people to take and promote this initiative from perspectives individuals or seen from the outside are issues that can be solved but unfortunately people in critical states of obtundation do not usually take the time to assess the situation, nor do they usually ask for help, which is the most unfortunate thing, many also because in one way or another Implicitly, the closest people, even their loved ones, have made it clear that they do not care what happens to them, therefore this is also usually a reason to encourage the decision to end life, to support without harassing, without invading but making it clear that we will be there, at any moment of life, as the saying goes in an emergency break the glass, touch the button that will automatically awaken the desire to help, to provide solutions that do not imply radicalism, that do not imply ending life, that imply showing based on love that everything can be solved, that the rain always ends and the sun always comes out to illuminate

As I said before, it is a very frequent cause of death in the world. I especially want to inform you that it is the fourth and that they also range between 10,000 daily attempts, but only that few fortunately are successful, it should be noted and emphasized that people who usually think about it and end up acting is because they feel that life situations weigh them down, they feel ashamed, guilty, in short, victimized under the tutelage of negative feelings such as loneliness, loss, and rejection. It should also be noted that this does not mean that they are ungrateful or weak people, they are people who have not yet found their way, people who in one way or another we must guide towards the light, one of the objectives given to all of us is to support, respect, empathize, show solidarity with the causes of life that have inevitably played against others, because sometimes it is not just about shining, life also tries to help with a grain of sand, even for others to so that they shine in their processes, we are conductors of light by nature and we can help others to be so too.

I emphasize that it is not a game because many unfortunately do not have the ability to distinguish that words and actions generate great power, many times in positive and other negative ways, not only in personal life but also in the lives of others. an impact, today is the day to raise awareness to stop and do an introspection that allows us to know if we are truly prepared for all the occasions of life, it is a good time to sow tools, it is a good time to help others, it is good time to take and spread a message to the world, a message that is loaded with the strength that can move even mountains love, love can change, love transmutes, love planting it, giving it and receiving it can make a difference in the world especially when people are going through critical moments, happy day, let us be conductors and disseminators of messages that renew the world and have a positive impact on it.

There are many cases during this year that caused a great impact, they even revolutionized, they were an awakening, to raise awareness, in order to open our eyes and see that there are many people who apparently look good, their facade denotes happiness but unfortunately their interior is malnourished, is sad, they need help and do not know how to ask for it, especially that of the American driver as well as that of the boy who ended his life due to bullying and the most recent in my country that has managed to dismay that of a teenager who in strange circumstances I decide to put an end to its existence, cases that lead us to be more analytical and intuitive with our environment and inevitably empathetic, we do not know the processes and battles that people fight inside, therefore let's not stop giving a smile to a stranger , or good morning, afternoon or evening are educational rules that are lost but we can rescue them to brighten the day of others a little.

Happy day, thanks for reading!