Let's stop judging others and change to be more empathy

In moments we inadvertently point the finger at others even without fully knowing their life, their truth, what they are going through, I fervently believe that it is a good time to become aware of judging, pointing, making others less with our actions. , because we do not know what is happening in the life of that person, in addition to the fact that we do not know how much damage we can do with a simple comment, we could even mentally destabilize the person.

That is why we must learn to take care of our words and actions, instead of restoring someone's life, let's add, let's be a light at the end of the tunnel. The irony is that sometimes we judge even by the simple fact of how they look, by their physique, if they are fat, skinny, tall, short, we look for the thousand and one flaws, without first looking at ourselves in a mirror. Sometimes we forget and we tend to fall into the so-called double standard, it is sad that in the middle of 2021 the signs prevail and not understanding and empathy.

Change is hard, but with desire everything is possible, they are negative things that we have to learn to unlearn, bad habits that we have learned as children, even watching our family do it, so we must be aware. The damage of our words and actions that unintentionally reach people who are not having a good time in terms of their mental health can cause a lot of damage.

We come to this world to learn, to make mistakes, to unlearn, but we also have the mission to amend our mistakes, luckily and thanks to God there is forgiveness, it is something that we have to ask those who inadvertently hurt us and even ourselves. because by hurting others we also hurt ourselves, when we betrayed what we claimed to be and we became beings full of hate, envy, greed and so many more feelings for which we have to work so that we become beings of light again , that we help, that we be empathic, more understanding.

That is why February brings us through its slogan, that we change hate and all bad feelings to celebrate love and friendship through good deeds. To become aware and say what I am doing by subtracting the life of x or y person with negative comments, instead of adding, help if you are in a bad moment in your life. We can be multipliers of good feelings and above all help people who want to change, do not find a way and through our example manage to do so.

The saddest thing is that we also judge people who have been successful in their lives, we think that everything has fallen from heaven, that everything has been handed to them on a silver platter, when they say the secret for these people to have their success, whether they are famous, actors, actresses, singers, doctors, engineers, with businesses, it is that these people have worked all their lives a little more than the rest to be where they are today.

Instead of understanding all that they have tried, our minds are clouded with dark and negative thoughts, and there are even those who decide to hate them through messages, I would say that the bad/negative thing about today is that there is almost direct contact with certain people who are successful, without knowing what damage we can do to their lives, instead of using technology to learn, to find ways to move forward and seek our own personal success, we use it against and we do not see the great damage we do to ourselves because we sink into a hole from which we very rarely get out, when we want to do it we realize that we have lost a great deal of time and energy that we could invest in productive things that instead of isolating us would bring us closer each day a little more to our own success.

That is why I want to recommend that you do not see these people as bad because they have the opposite, you have to recognize them as sources of inspiration, that when you have the opportunity try to find out what is behind their facade, I assure you that you will find stories that will surprise you but above all they will be for You a source of inspiration, to encourage you to always try, they are people who had the strength and courage to try a thousand times even if they failed in some or were not successful at the time.

I am going to tell you a little story of something that I like to do and that has become almost a habit and that is to watch interviews of people who at some point have caught my attention and it is something that fills me with strength and inspiration to always go forward try a thousand times, in one of those I'm sure I'll be victorious. I also tell you that I am a bit obsessed with some of Yordi Rosado's interviews, like Martha Higareda's, I especially love this one too much. Martita is a person who gives her life testimony as a girl with dreams, without having a life full of luxuries was able to succeed and today to reach Hollywood, I am also inspired by Irina Baeva, Paty Cantu, Eduardo Yañez and many more, I recommend looking for people who are sources of inspiration for you, I assure you that you will be impressed by their beautiful stories .

Remember to be more understanding, humble, empathic, honest, collaborative with others, we don't know what problems they are dealing with and they don't know how to communicate it, maybe you can be the lifesaver of someone who thinks they have 0 reasons to live. Mental health is not a game friends, if you are the one who feels like this, ask for help, I am sure there will always be people who accompany you in your processes.