Drain negative emotions to give birth to many positive emotions
<Life will be so magical depending on the glasses you put on it, it can be positive or negative, it only depends on you but choose well>
Our body is a born storer, we are storers and hoarders, of positive emotions, of good moments, of places, of songs, in short, many more beautiful things, but without a doubt we also store the bad and unpleasant moments that life has given us without doubt for us to learn and be wiser, but many times we are our worst enemy because we use those moments to sabotage ourselves, because we do not have the courage to put a stop even knowing that those moments only cause us negative emotions that if we do not we pay attention and try to drain them or help ourselves to do it ourselves or with the help of a professional they can cause severe problems in our mental health.
Draining the bad things is similar to purging a suitcase where there are only unnecessary things, doing so only gives way to the things that are really a priority, but just as we are compassionate with others, we help them with love, affection, and patience. do it with ourselves, they call it self-love, although for many this sounds a bit self-centered or envious, we have to think of ourselves as the first priority, the person who will always be with you is you, the one who will always drive you to follow your dreams is you yourself, so you should put yourself at the top of the list so that later when you feel strong in every way mentally and physically you can offer many more things to the rest of the world.
When we grow up we always find pieces that will help us to complete our essence, or our personality, adolescence is one of the most beautiful processes that the human being has, it is where we strengthen our essence where we decide that we want to be at that stage at which we are close like adulthood, it is a process that is not the same for everyone, that is why we should not compare our process with the one next door, because everyone flows at their own pace, walks even slowly but leaving traces, it is where the teachings of the experiences we live in those moments build us daily and inevitably force us to make decisions so that we can move forward in life, it is where we must learn to give things their fair value, in addition to trying to cultivate self-esteem that is the one that makes us value ourselves more, besides that it is a tool that God placed us that helps us to know how to differentiate the things that we truly deserve and decline all situations. ion that only serves to destabilize us.
It is a stage in which we learn, where in addition to cultivating self-esteem we should cultivate forgiveness, that many times in moments sadness, anger, revenge blinds us in terms of situations that do not necessarily have to take us to the brink of Feeling those emotions we should be able to forgive and always wish the best to anyone who at some point took away the positivism of our lives, wishing well without looking at those who only show that we are excellent people both inside and out, we are souls that we know how to leave the baggage that does not allow us to take off, that ties us to things that have already happened, of which, without a doubt, we must also forgive ourselves because the would-be does not exist, what happened happened so that we could learn and put aside that to make room for it to new experiences that will surely be more positive and better.
It is difficult for many to drain emotions, it is not an easy process, although doing it is also easy, but it is valid that it only happens when the person feels ready to express their feelings, there will always be family or friends who will not judge you, they will listen to you and they will try to give you an intermediate point of view but always correct and to help you leave what you feel behind, also if you are not one of those who does not feel comfortable talking about your feelings with other people you can write it, writing or writing without doubt often saves lives, one of the most beautiful and rewarding ways to drain everything that weighs us down. Releasing the bad is synonymous with tranquility, peace, harmony with ourselves, everything is a matter of us taking the step of leaving that at this point in the road because many times until we leave that aside, new stops do not come, new adventures that are at the door of our life waiting for you to finally leave the past and start working to build your perfect present.
Writing has been a great help especially for me, before I didn't write a single paragraph, now I am pleasantly surprised because thanks to the baggage that weighed me down I was able to discover the universe of writing from reading, because they go hand in hand, because writing what happens is synonymous with peace and peace in turn is synonymous with tranquility, later I understood that living our dream life only depends on us, on working on all aspects of my life to be able to create my dream present, what to dream It doesn't cost anything but to fulfill dreams if possible and that is only up to us, as soon as we really want that to be fulfilled, understand that regretting and clinging to a past that no longer has head or tail, than staying in bed in a bed just sank me, I thank life because many times it screams at us that we need changes but it is we who mainly play blind, thanks to that day I finally woke up, I was able to put aside my past that weighed so much and start working on me, on building my dream future and present, that only then could I provide more love, better company to anyone who wants to accompany me on this journey called LIFE.
What are you waiting for to drain-transform the negative into positive?
