A healthy mind is synonymous with a healthy physique

<<A healthy body in complete harmony will always be the product of a healthy mind>>

Perfect health throughout life does not exist as such, there will always be even minimal losses that lead us to value and take more care of our health and our lives, also with the passage of time we notice that mental health has great power over the health in general, even physical, because mental health "is the dynamic state, which we normally express in daily life through interactions and clearly our behavior" in a few words thanks to this we can communicate with the outside world thus deploying tools own and natural of the human being as the cognitive, emotional and mental resources that help us overcome the day to day, in addition clearly that they are the main ones in charge of us being able to create and establish ties and connections with the whole world.

We can clearly deduce that mental health is the entire axis of the human being, without it the human being would simply not be the same, it would even be completely useless, because the brain is comparable to the CPU of a computer, the heart, the one that does the process and that it works quickly without having inconveniences that slow it down, for this reason we must integrate the habit of checking in our lives if both are in balance, just as we pay all our focus on physical health, we must go much further, many times the physical problems stem from the mental, therefore even if we went to eminent doctors, our healing process would never advance, because the base of the problem has not yet been treated, once we find help to eradicate said problem everything will begin to fit.

Visiting doctors who are dedicated to mental health does not mean that you are crazy or deranged, mental problems go far beyond what people suppose, stress is a problem that a large percentage of the world population suffers unfortunately, also this falls under the label of mental illness, because they are formed in our mind and our brain, they are problems caused by the fatigue to which we live exposed due to work, especially when we do not find balance and it consumes us or thanks to personal problems , stress often manifests itself in physical illnesses, such as constant headaches, lower back pain, stomach pains and the most dangerous ones that would already fit like mental health, depression, anguish and even insecurities, mental problems are serious, many believe that they are games, when they can really be even lethal, there are many people around the world who have unfortunately died from a disease mental illness not diagnosed in time.

It is a subject that for a long time was a taboo, full of speculation and even a prohibited subject since people refused to treat it as if it were an ordinary disease, fortunately times evolve and always change in favor of the human being, Therefore, at present, although there are still reluctance, it is an issue that has been normalized, it is an issue that we all now try to raise awareness of, not only in our lives but by creating a precedent in the lives of others, that is, to go little by little sowing doubts about the subject so that they can investigate more thoroughly, get involved in it and also be able to easily identify if they are going through a difficult situation that deserves much deeper care and attention carried out by a specialist who is obviously dedicated to the area of ​​mental health and also help restore well-being and vitality.

Unfortunately, in addition to being a taboo subject for a long time, it was and still is a subject that for many is synonymous with ridicule, many do not understand or have the ability to discern that it is something more serious, many of these afflictions are temporary than with Specific care given by a specialist can be cured, but unfortunately others are pathologies that can accompany us throughout our lives, it is something we are born with, just as we are all different, the chemistry of our brain is also different, so no one is guilty of suffering and go through these life events, a chronic mental illness is schizophrenia, an illness that today we must be more aware of, accept that it is something that comes from birth with the people who suffer from it and not denigrate, be the sum of those people who try to make the lives of those who suffer normal, also learn more about chronic diseases and how to know how to deal with them because it is very common for people of our environment have to live with these, schizophrenia, just listening to it or reading it generates fear for many, because when it is not clearly treated the person enters a phase of total lack of control, where even they do not have control over their life in that moment, therefore knowing in depth and knowing how to act in these circumstances is often vital and can help save lives.

<Seek peace of mind and the result will be a healthy body>

Especially today is a day where awareness of this chronic mental illness such as schizophrenia is commemorated, a disease or disorder where everyone who suffers from it unfortunately cannot interpret reality like any other human being, the reality of all those who suffer this is transformed into another, deteriorating the basic mental capacities of people such as emotions, will, thoughts and clearly the normal perception of life, as I said before the first step to collaborate and make life a little more pleasant and normal for these people It is informing us and urging them to find help, also to try to lead a normal life, avoiding substances that only help increase the effects of the disease, therefore it is better to add and not subtract.

Thank you for reading!