Fried banano cake.
Since I was little my mother has fed me these cakes, they are so delicious, now I make them for my family, in my house there is never a lack of bananos, or wheat flour. If I stop doing it, my daughter or my husband tells me to make it for them.
The banano cakes are ideal for breakfasts, snacks for children and adults, in family gatherings you can give them as gifts. They are easy to make, few ingredients are used, although other alternatives can be incorporated, it will depend on the taste and budget of the person.
Many people in my country Venezuela sell them and it is extra money.
**The utensils to use are:**
Cup.
Spoon.
Knife.
Cutting board.
Skillet.
Fork.
Ladle.
**Ingredients:**
Two cups of wheat flour.
Two bananos.
Two glasses of water.
Egg
Oil.
Sugar to taste.
Cheese to taste.
A spoonful of vanilla essence.
**Preparation:**
In a mug place the banano, cut into small pieces, then add the flour, sugar, vanilla, eggs, cheese and water. Proceed to mix all the ingredients until you get the desired consistency.
Place the pan in the kitchen with oil, when it is hot add the mixture with the ladle and give it the size you want, fry on both sides when it is golden brown, it can be removed and eaten with coffee or juice.
Cakes can be dusted with sugar on the sides. Keep in mind to balance the flame in the kitchen so that the cake does not burn.
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The church during the pandemic.
Currently it is not possible to attend the temples to hear the word of God, due to the Pandemic that affects the population worldwide. The agglomeration of people is prohibited, inside a closed space, you cannot visit new believers, nor preaching in open places.
There are some people who believe that they have been left helpless by pastors or spiritual leaders, this is not the case, because the Christian knows that our main coverage is Jesus Christ, since he said that one day he would leave, but he would send us his beloved spirit holy.
He will always be with us until the end of time. It should be noted that the church is not the physical space or temple, but rather that each person is the church where the holy spirit dwells.
The time has come to gather in the houses with the family to share the word of God and pray all together for: the healing of the planet, its economy, employment for people who do not have work, for peace, that there is no lack of food in the homes…
In God's time, the early church met in homes and thus Jesus Christ began his ministry on earth, calling the apostles and forming them as men of God, to continue preaching the gospel when he left this world.
All this that is happening, has allowed us to strengthen emotional ties with our relatives, friends, neighbors, pastors and spiritual leaders through phone calls, social networks such as whatsapp, facebook, youtube, zoom, twitter, have also been used as an alternative. istagram, Skype, telegram to be in contact with the brothers through videos, conferences, audios with content from the bible and motivational themes to move forward, radio and television present programs with the word of God to enliven confidence. faith, solidarity, serenity, love, hope as instruments to overcome any obstacle that comes our way.
Finally, I suggest that you have to fill yourself with positive thoughts every day, nothing lasts forever, let's continue to strengthen our communion with God with prayer. Not meeting, or having contact with pastors and spiritual leaders, is not an impediment to talk with him, since at home you can do it with your family, worshiping God is the best we can do at this time ...
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Shredded chicken
Chicken is a white meat used in food, its consumption provides the body with protein. This protein is used to lose weight in people.
With chicken you can make countless meals to delight the family, this food admits many combinations. The shredded chicken recipe is very easy to prepare, you can eat it for breakfast, lunch or dinner.
Use few ingredients, although you can incorporate other vegetables to your taste and budget.
**To make the recipe you need the following ingredients:**
Three tomatoes.
An onion.
A carrot.
Coriander a little.
Three cloves of garlic.
300 grams of breast.
Oil.
Salt to taste.
**Utensils:**
Cooking pot.
Spoon.
Cutting board.
Grater.
Knife.
**Preparation:**
It consists of placing 300 grams of chicken breast to be parboiled in a pot for approximately 20 minutes. When the breast is soft, turn off and wait until it is cold to crumble with your hands.
Then proceed to wash, peel, and chop the tomatoes, onion, coriander into small pieces, grate the carrot and crush the garlic.
In a cooking pot with oil, place these ingredients and fry until completely mixed.
Add the shredded chicken and salt and make enveloping movements to the preparation, wait a few minutes and remove from the kitchen.
This food is rich and simple, you can eat with arepas, bread or eat it this way.
Go ahead and prepare it ...
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Celebrando la vida de mis padres.
EL 03 de Agosto del 2020 fue un día especial para mis padres, cumplieron año. Nacieron el mismo día pero en años diferentes.
Mi padre nació en el año 1951, mientras que mi madre en el año 1955. Pude celebrar el cumpleaños solo con mi mamá y mi familia, porque mi papá no pudo venir, debido a la pandemia, mis otros hermanos lo llamaron y tuvieron detalles para él.
Me sentí triste por no tenerlos a los dos, ese día, pero esta situación se escapa de mis manos.
Mi padre con su torta también.
Considero una coincidencia muy particular que dos personas, su día de nacimiento sea el mismo, pues eso sucedió con mis padres y luego conmigo también.Gracias a ellos, que formaron una familia, estoy aquí, tuve alimentación, educación, ropa y un lugar donde vivir.
No me ha faltado amor. Este día es para honrarlos y expresarles mi amor y agradecimiento. Le doy gracias a Dios porque están a mi lado, compartiendo y recorriendo el camino de la vida…
Considero, que pueden lograr muchas metas, porque tienen vida, ella les da la oportunidad de seguir aprendiendo y ser mejores personas de lo que son. La vida les permite estar rodeado de personas que los aman.
Aprovechen cada momento que Dios les da y vivan como deseen. Celebro sus vidas con un cumpleaños, el poder abrazarles y verlos, me llena de satisfacción.
Para finalizar, pienso que hay que manifestarles a los padres el amor que uno siente todos los días, estar pendientes de ellos, cuidarlos. Es oportuno mencionar que cada año vivido es experiencia y debemos vivirla a plenitud, sin temor a las arrugas con el paso de los años.
Hay que disfrutar cada instante, sin preocuparnos por lo que pueda pasar. Recuerda que la vida es bella y es una bendición estar aquí, compartiendo, vive al máximo.
Cada día nuevo, se renuevan las energías, para seguir , no te coloques obstáculos para avanzar.
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"The Social Distance"
The individual is a social being who needs to relate to other people to exchange opinions, joys, desires, worries ... This interaction allows us to live in community and contact with others.
Today, some people find it difficult to stay away and do not understand that we are going through a global pandemic that puts us all at risk. It is for this reason that it becomes necessary to publicize Social Distance as a form of isolation of people for a certain time in order to decrease the infections by Covid-19.
The distance ranges from approximately two meters from one individual to another.
This expression "Social distancing" is very common now on the planet, but is distancing true? I think not. In my country Venezuela, I observe when I have to make purchases in an establishment that the distance between one and the other is not met.
If I'm waiting for public transport, I have people on top of me, I also keep seeing crowds of people in my neighbors' houses and those who are there do not live there. Also I see children playing in the streets without a mask, touching each other and I wonder where the parents are.?
In the media they continually talk about the Covid-19 and the prevention that every citizen should apply during the pandemic, but I perceive that they don't get a message, they don't assume it as something real that affects us all.
Yesterday August 2 in my country there were 20,206 infected and in the Lara state where I live there were 367 cases of Covid-19. Globally, there were more than 18 million infected, approximately 690,370 deaths and a total of 11,352,476 recovered, these data are provided by the World Health Organization.
These figures impact me, because in my country there is now a strong economic crisis, the health area is in chaos. If this continues to increase, many people will be affected, and with a minimum wage of two dollars, they will not be able to solve this problem that can be avoided.
I think that everyone has to reflect, they have to become aware and take care of themselves. We are in an emergency situation internationally, there is still no vaccine.
Do not attend parties, nightclubs, restaurants or any other place where people gather. You must be responsible with your life, that of your family, neighbors and community.
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Pancakes with Banana
They are discs made from wheat flour, they can be sweet or salty, they are soft and fluffy. This recipe is easy to make, it is very common to eat it at breakfasts and snacks, children love it, they can also be eaten by the whole family.
Few ingredients are used, although it will depend on the person who makes it and the arrangement of the ingredients for the moment.
**Utensils to use:**
Cup.
Spoon.
Spatula.
Skillet.
**Ingredients:**
A banana.
Egg.
250 grams of wheat flour.
100 grams of sugar.
A glass of water.
**Preparation:**
The banana is grated, the wheat flour, sugar and the water are added in the cup, enveloping movements are made in the mixture so that all the ingredients are incorporated.
When it has the desired consistency, place the pan in the kitchen with a moderate flame so that it does not burn, smear the pan with a little oil, add the mixture and give it the shape of a circle.
It is cooked on both sides, being golden is a sign that it is ready. You can fill the pancake with: butter and cheese, also on other occasions, you can put arequipe, chocolate, honey, raw fruits ... This food offers the possibility of varying it with other ingredients, in this way the family will have a pancake on their table with a different filling, it is very rich, make it you will not regret trying it ...
The collaboration of adults as a guide for children.
Today it is necessary for parents to work with each other to support the home. In most cases children are left alone at home or in the care of another child, which is not favorable due to inexperience.
Children need the collaboration of adults to guide them. Parents are the appropriate ones to do it, it is their duty, however, there are other adults who can be a help to them, be it a close relative.
**How to give the guide to the children?**
They are usually the parents who guide the children, since they are an influence on the attitudes and behaviors of their children. Parents should take advantage of the admiration and respect their children feel, dedicating time, letting them know that their activities are important, transmit their values to them and tell them about their experiences.
There are adults who can help in the absence of parents for work, they can play the role of counselors or guides, this does not mean that the parents are going to give up their authority, this will rather contribute to complement the education that you give them .
But, you must be sure that this person is eligible to care for your children, because he is reliable and would not harm your child. Today, many families are no longer together, because their grandparents, uncles, live far away.
If this is the case for your family, ensure that your children have the privilege of learning as adults with the qualities that you would like your children to have.
El amor en los niños.
Los valores es un tema que poco se trata, donde los agentes vinculantes para su formación son la familia y la escuela. En este ultimo lugar el niño va a pasar el mayor tiempo de permanencia, acá se va a reforzar lo que aprendido desde casa.
El niño es la semilla del futuro, su comportamiento se va a manifestar en la infancia, adolescencia y después de ella. Hoy en día, vemos personas maduras que carecen de amor, cariño hacia los demás, debido a que no tuvieron una educación acorde en valores en la niñez.
He visto hogares donde a los padres, les falta enseñar los valores en los hijos, salvo algunas excepciones, ya que son padres de familia en los que son educadores, orientadores o psicólogos. Considero que hay que trabajar hogar-escuela para que se implemente talleres, foros y otras estrategias para revertir la situación.
Por lo antes mencionado, es conveniente hablar del amor en los niños, este tiene que realizar con mucha delicadeza, sin imposición. A los padres les agrada que sus hijos tienen gestos de cariño, que hablen con amor cuando se dirijan a ellos y con nuestros semejantes.
A veces, el padre no tiene éxito alguno, cuando trata de infundir el valor del amor al hijo. Acá en está situación hay que ser bien cautelosos y esperar que el niño empiece a manifestar afecto hacia los padres o otra persona.
Muchas veces, los padres cometen el error de obligar a los hijos a que besen al amigo, al tio…, el cual se debe cambiar de actitud para no crear rechazo hacia ellos. Cabe destacar que existen formas para enseñar el amor a nuestros hijos desde el hogar y es a traves de:
**El ejemplo diario:**
Los padres deben profesar su amor, el uno por el otro con caricias, besos, abrazos de esa manera el niño puede percibir el valor del amor.
**Dedícale tiempo a tu hijo:**
Para ello, se hace necesario que los padres y los representantes dejen de lado el celular o cualquier cosa que estén haciendo con el objetivo de afianzar el amor, dándole un sentido a los hijos que son importantes en nuestras vidas.
**Demostrarle a tus hijos qué quién está pendiente de ellos también los ama:**
Una vía para demostrar lo que el padre siente por ellos, es cuando el niño está enfermo. Cuando el padre o la madre le dan la medicina de madrugada o que le dediques un tiempo para ayudar en un trabajo de la escuela.
**Incentiva a tus hijos a leer o ver películas para que perciba el amor de una forma gráfica:**
Los padres pueden leerles cuentos, historias y poesías que tengan una trama de amor, tu hijo lo verá con sus propios ojos y lo asumirá dentro de sí de forma representativa.
**Desarrollar su amor propio** :
Tenemos que hacer ver al niño que hay que valorarse como persona, quererse para dar amor a los demás.
**Promover en los hijos a que manifiestaten su amor:**
Acá hay que motivar a los niños a demostrar su amor hacia los padres ya los demás, puede ser dando un detalle, por motivo de cumpleaños, aniversario de bodas, día de la Amistad…, algo que les guste a ellos, o también lo pueden hacer expresando palabras de amor y cariño…
Para finalizar, sugiero que los valores se deben enseñar en los niños desde que están pequeños, las manifestaciones de cariño deben estar presentes, a pesar de que se equivoquen, y si lo hace tiene que corregir su comportamiento. Hay que tener en cuenta que el amor, no se puede obligar a sentirlo en los niños, pero este debe asimilarse e interiorizarse con el tiempo para que sean hombres y mujeres de bien.
Personal hygiene
It represents a habit that parents should teach children from a young age. Both adults and children have to wash every day, the first thing to do is wash your hands and face with soap and water.
Also clean your teeth with a brush and toothpaste. Personal hygiene helps to stretch and start the day's activities with a lot of interest and energy.
The child must be taught that when using the bathroom, she should wash her hands and take care not to stain the floor and walls of the toilets. Before and after meals you must wash your hands and teeth using toothpaste.
In the afternoon or evening, children should be bathed to remove the sweat accumulated during the day, at this time take advantage and wash their ears with soap and water, thus eliminating impurities. Hair washing is important, this is done about every three days, since frequent washing dries the scalp.
It is important to highlight that the daily bath helps the individual to feel clean and fresh, combats bad smells, the excessive increase of bacteria and fungi in the organism. Used clothing should be placed in the laundry basket. Parents must continually trim children's fingernails and toenails, since they are concentrated in microbes.
Keep in mind every time children play or are practicing a sport they should also bathe. It should be noted that animals also need grooming they walk in many places and touch dirty objects and contaminated floors with their paws and their hair.
Dirty animals can transmit diseases to children and adults. If they have birds, make sure that their cages are clean. Animals should not walk in the family's resting places. Your food should be placed in suitable containers and not put on the floor.
To finish, I suggest that the members of the family group have to comply with personal hygiene, because in this way we get rid of many diseases, the body performs its functions better, rests and avoids bad smells.
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The consumption of pasta in diabetics.
For years, there was concern in the population suffering from this disease, due to the intake of pasta within the diet. There were diabetics who did not control the rations favorably, this being detrimental to their organism.
It should be noted that the pasta is made of flour, and it is it that provides carbohydrates in a greater or lesser proportion. Years ago it was a prohibited food along with bread, potatoes ... for those with diabetes.
This has been changing with the advances given in medicine regarding nutrition. Now this food is included in the diet.
It is there that the nutritionist doctor should give the patient suggestions on how to eat this food and the necessary serving amounts per day. Pasta is highly sought after by most people, as is meat to consume in their diet.
These habits have been transmitted from tradition to tradition in many families worldwide, generating today an increase in variety and the different ways of preparing pasta. Its various presentations are used to make dishes with the incorporation of vegetables, either in their natural form or cooked, thus managing to balance the volume of carbohydrates.
The use of wholemeal flours contributes to the increase in fiber, which favors the carbohydrates to be digested slowly, and in turn prevents blood glucose increases. There are also pastes that contain gluten in their composition to balance the levels of carbohydrates in the diet.
In conclusion, I consider that diabetics must take care of their diet, eat small portions of those foods that raise their values, and add vegetables to their dishes to balance, this way they will have the necessary calories per day.
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Dessert of Banano with Maracuya
It is an ideal dessert to share with family members, friends ... It is not expensive, it can be adjusted to your budget.
This can be eaten, after meals, in the snack of children and adults or simply when a guest arrives at your house. It can also be an excellent option to give as a gift in special moments such as: birthdays, surprise the husband, friendship, to thank a benefit granted ...
The main ingredient for dessert is banana fruit, it contains sugar and starch naturally, it has essential vitamins and minerals for the body.
**To make the sweet, the following ingredients are needed:**
Two ripe bananas.
150g of sugar.
A small tablespoon of cinnamon.
Two small tablespoons of butter.
A glass of water.
The juice of two maracuya.
**Utensils:**
A pan.
A spoon.
Cloth.
**Preparation:**
Chop the ripe bananas into pieces, place it in a pot in the kitchen, add the water, when you notice that the liquid is evaporating, add the butter, sugar, cinnamon and the juice of the maracuya, stir with enveloping movements until it reduces the sweet and it acquires color, it is there when it is ready. Try not to burn yourself, use a cloth to grab the pot.
It is worth mentioning that this dessert is very rich and easy to make, but there are people who cannot abuse it, like diabetics. Although they can prepare and eat it in small portions.
Banana is a sweet fruit that allows reducing the amount of sugar or replacing it with sweeteners or not using it as the case may be. As for the juice of the parchita, it is to highlight the flavors between sweet and sour, if you do not have juice maracuya you can add lemon juice.
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Effects of alcohol on the family
There are families where the alcohol has taken control of a member, producing different effects that cause harm and discomfort to the people who live around them.
In many cases, living together at home becomes unsustainable. Conflicts are frequent and begin with a simple discussion until they manage to throw forceful objects to attack, they do not care if they are the wife, the mother or the children.
Other times it happens that the excess of alcohol that they have in their organism, leads them to commit acts in their home or outside of it that later they are perplexed by the feat that they have just executed, since in normal conditions they wouldn't dare do it.
Often family members feel vulnerable because there is no support to for food, clothing and study needs. The father, who is the supplier, is not working, products of irresponsibility, which creates uncertainty.
On the other hand, an alcoholic at home is a sea of never-ending problems. In that place the misunderstanding reigns, and the lack of tolerance, respect and commitment on the part of the alcoholic to make decisions for the benefit of the family, they prefer to go from glass to glass, extinguishing the ashes of their cigar instead of giving stability to their children.
It should also be noted that those who lose the most in a home destroyed by alcohol are the children, the environment in which they operate is not appropriate for their psychological and moral well-being.
Most of the time the children are not well cared for, they spend it alone and they are at risk of being abused, they grow up with trauma and great probabilities of falling into the same vice of the father, they tend to imitate the father figure.
At the same time they take on responsibilities at a young age that correspond to their parents to support the house.
In closing, I suggest that parents along with their children take psychological therapy to provide them with the necessary tools to get out of alcoholism. It is important to recognize that they have a problem.
Remember that your children and family deserve to be surrounded by love, respect and security.
Christians: Prayer in my life
Represents for me, a way of talking to God, about my joys, sorrows and requests ... I want to share that I started to reflect on what is happening worldwide with the Covid-19 pandemic and other situations.
He considered that prayers of faith must be performed every day. I began a long time ago to ask God to protect my family, neighbors and friends in my country and outside of it.
I also ask for those people who do not have a job, food, or are sick and do not have enough to buy and meet their needs. ..
It should be noted that prayer is important, because with it I have achieved many things such as: health, solving student, economic and family problems ... I tell you about a miracle that happened to me years ago, I was in my teens. I placed a pot of boiling water in the kitchen to bathe, and because I was in a hurry I lowered it, I carried it in my hands and it spilled on my left thigh causing burns.
That pain was so intense, the doctor sent me treatment, I also put home remedies on the injured part, but I was not happy with what I saw, I asked my mother to pray for me, I prayed with faith and heal ...
I know that for God there are no impossibles, you just have to ask with faith, my burn was of impact, although the king of kings could make up very well. There are no unanswered prayers, no hermetically closed doors that he cannot open.
Great victories are achieved by praying, so I invite you to pray.
Solidaridad en tiempos actuales.
Hoy en día, vivimos en un mundo carente de sensibilidad humana. Donde importa poco lo que padece el vecino, el carpintero, o cualquier persona que esté en el entorno. Puedes ver a alguién que se quedó accidentado con su carro en plena vía pública y tienes temor de ayudar por salir perjudicado.
También, puede suceder que se acerquen a tu casa a pedirte una pastilla para el dolor de cabeza y tú teniendo la caja completa, decides no colaborar... Son innumerables las situaciones que pueden ocurrir, donde se evidencia el egoismo, la falta de solidaridad, cuyo valor es importante tener como ser humano.
Hay que reflexionar ante este acto, porque es bueno compartir, brindar apoyo, si lo necesitan. No podemos cerrar los ojos con las injusticias y pretender que no nada.
Actualmente, tenemos la pandemia del Covid-19 y es un buen ejemplo para tomar en cuenta la solidaridad de cada quién. El virus nos afecta a todos a nivel mundial… Todavía, hay personas que creen que son inmunes, anda por las calles, sin tapaboca, hacen fiestas,beben cerveza con sus amigos, el distanciamiento social de un metro y medio, no lo cumplen, mucho menos se lavan las manos.
Señores, lo que estamos viviendo no es juego, tu vida vale, pero la nuestra también. Ha muerto mucha gente a causa de la pandemia, se estima que sea unos 13 millones aproximadamente, y aún no está disponible la vacuna.
La cifra va en aumento, esto no te dice nada.? Pués a mi sí, el personal de salud de hospitales, clínicas…, han salido afectados por atenderte a tí, ciudadano irresponsable, médicos con una gran trayectoria en el campo de salud están muriendo.
Si ellos enferman, quién nos va a atender o en su defecto, pueden dejar sus lugares de trabajo, porque sienten que sus derechos y el de sus familiares son vulnerados, en espececial, el derecho a la vida.Te haz puesto a pensar eso.?
Consideró, que se debe ser más estricto con aquellas personas que no cumplen las medidas preventivas, las autoridades tienen que aplicar sanciones para que entiendan. Debemos actuar con prudencia, tener responsabilidad para asumir lo que las autoridades destinen. Si vienes a otro país procura hacerte la prueba de detección del virus, no contribuyas a hacer un medio de transmisión.
Para finalizar, sugiero que hay que rescatar la solidaridad cada quién, dejar de ser egoistas, colocarse en lugar del otro y ayudar. No podemos ser individualistas, hay mucho por hacer, en nuestros hogares podemos empezar con los niños pequeños, y seguir con el resto de la familia.
Promover con ellos la prevención, es el acto de amor más solidario que puede existir, y ellos a su vez serán multiplicadores con los demás, que esperas comienza ya, unidos logramos grandes cosas…
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Christians: I am an image of God, that's why I am important.
I always feel bad when someone else misunderstood me. I believe that this kind of situation does happen to most of us. Somehow, it turns out that every one of us needs communication, friendship and consideration from others.
I feel happy when l feel loved by someone, accepted as I am and feel that I am important to them or at least when I mean something to someone. Usually, when I feel bad, I tend to react badly. Does this happen to you too?
It felt good being love and it felt awful being rejected.
I believe that this does not happen by chance or fate. Do they?
God, our Father, reveals us because we have these feelings. I believe that I am like this because God has created me like this: This is also the reason why I think, we have the intelligence to think, to talk, to investigate new things and also to learn about God's love and thus be able to respect and love Him as our Father Almighty.
**The Bible relates:**
"God said: Let us make man in our image and likeness. Let him command the fish of the sea and the birds of the sky, the beasts, the wild beasts and the reptiles that crawl on the ground. And God created man to His image. In the image of God I create it. " (Gen. 1: 26-28)
**According to what the Bible says, I consider that:**
The man and the woman are able to know, study, love, excel and be better every day.
The man and the woman have conscience, in which the spirit of God is present: it is formed of body and soul (spirit).
Man is of great importance, because he is the image of God, from there comes to the human person his great dignity and, therefore, he must always be respected.
In summary, I consider that we are all created in the image and likeness of God. He created each of us, regardless of who we are, and what we have within each of us, this is part of his qualities.
Principios ético-Morales
El ser humano necesita convivir en grupo para lograr su desarrollo psicosocial y alcanzar las metas que se ha propuesto. La familia es el primer grupo, del cual formamos parte; las relaciones interpersonales dentro de ella tienen gran influencia en el desarrollo social y la salud mental del individuo.
Es en el grupo familiar donde se adquieren las primeras normas de comportamiento y convivencia. De allí la importancia de las relaciones armónicas entre los miembros de la familia, las cuales deben estar basadas en el amor, el respeto y la ayuda mutua.
El ambiente social que rodea al individuo se amplía al ingresar a la escuela. Allí comienza otra etapa de su sociabilización, al compartir juegos y estudios con compañeros y maestros.
Progresivamente se produce la integración de la persona a la comunidad: barrio, urbanización, ciudad ..., dentro del cual compartirá múltiples actividades y administraciones. Para mantener una buena convivencia y lograr un desarrollo social óptimo, cada individuo en particular, debe cumplir con los requisitos éticos morales: honestidad, generosidad y respeto por uno mismo, por los demás y por la propiedad ajena.
**La honestidad:**
Es una de las virtudes que han de convertirse en valores del ser humano para alcanzar la plenitud como persona. Ser honesto es ser auténtico y firme en nuestros pensamientos, decisiones y acciones.
Debemos actuar conforme pensamos, pensar una cosa y hacer otra es deshonesto. Igualmente lo es robar, o también el cambio de opinión, de hoy para mañana, por influencia de otros, o por obtener alguna ganancia o provecho, sin que exista un razonamiento válido y honesto que lo justifique.
Ser honesto es reconocer nuestras virtudes y defectos, aceptar nuestras equivocaciones y rectificar nuestra conducta.
**La generosidad:**
Es la capacidad de dar y compartir lo que poseemos. Ser generoso, no es solo compartir nuestros bienes materiales, comprende el brindar apoyo moral y afectivo, espontáneamente, a otros cuando lo necesiten.
Cuando un niño explica un compañero de estudio una materia que no entiende, o lo ayuda en alguna mano de obra, está brindándole parte de sus conocimientos y generosidad. La persona generosa vive llena de satisfacciones y ganando el afecto de los seres que la rodean.
Por el contrario, el egoísta se aísla, porque no sabe compartir, ni reconocer las virtudes de los demás.
**El respeto:**
Es reconocer nuestros derechos y los de los demás, no violar la dignidad y privacidad de otros. El respeto, es la base fundamental para la buena convivencia en sociedad.
La persona que mantiene una actitud respetuosa por los demás, y por la propiedad ajena, tiene derecho a exigir que se le respete. Por el contrario, un individuo irrespetuoso, es propenso hacer irrespetado y no tiene fuerza moral para requerir de los demás, lo que él no ofrece.
Cabe destacar que el incumplimiento de los principios éticos morales en nuestra convivencia diaria, originar situaciones de conflicto que afectan negativamente en las relaciones interpersonales y reacciones, a veces violentas, entre los miembros de un grupo social. Las reacciones y sentimientos que se desencadenan como respuesta al incumplimiento de los principios éticos Morales pueden y deben ser canalizados por cada individuo.
El autocontrol y el manejo adecuado de los sentimientos y emociones, el enfrentamiento adecuado de las situaciones conflictivas, de forma tal que no se produzca agresión verbal o física entre los miembros que interactúan.
Ten cuidado con su uso.
Durante años, el biberón y el chupete han sido utilizados por las madres como una herramienta para alimentar a los bebés y calmar el llanto afectado por enfermedades, fatiga ... Estos implementos que las madres tienen un impacto en el desarrollo de las encías de los bebés, si se usan es prolongado
Causa graves consecuencias en los dientes de los pequeños, como la aparición de caries a una edad temprana. El uso permanente del biberón o chupete no está contraindicado en bebés que no han sufrido el primer año de vida, porque las encías están en pleno desarrollo y no es común que generen deformidades.
Pero cuando se sigue usando, el pequeño es propenso a malformaciones en los arcos dentales, mordidas abiertas, caries cruzadas y dentales. Esto ocurre cuando los niños pasan el año, se recomienda comenzar a usar anteojos para alimentar al bebé.
El mal uso del chupete y el biberón no solo amenaza la salud bucal del niño, sino que también genera infecciones y enfermedades en la garganta al no limpiarse las infecciones. Se debe evitar que el bebé pase muchas horas o toda la noche con el chupete dentro de la boca.
Además de esto, mantiene los problemas de higiene y esterilización, tanto para el biberón como para el chupete, junto con la limpieza de las encías que se realiza desde la primera aparición de un diente, ya sea con un cepillo o con una gasa.
Cabe señalar que las madres desesperadas por el comportamiento de sus hijos recurren a estas dos opciones, identificar lo que el futuro puede generar para la salud oral de estos niños y en su bolsillo, ya que necesitan visitas periódicas al dentista para su consulta. tratamiento.
Effects of alcohol.
The human being in his journey through life, has used alcohol as a means of enjoyment, whether it is in family parties, gathering of friends or closing a business for the **release** of a commercial product. But it has happened to many times that during the celebration they exceed in consumption and cause damage to their organism and to the properties they possessed.
Everything turns to **ashes**, the heritage that was obtained with effort is gone in just seconds by just thinking about extravagance and pleasure. In addition, there are people who have used alcohol as a **support**, because it gives them courage and strength to talk about those topics that perhaps in their right mind they would never comment on.
That moment of drink and conversation is a release of sorrows where they believe they feel a fictitious relief and when the effect of alcohol passes, they return to the reality in which they live. It should be noted that the alcoholic uses details and gift to be **charming** with the woman who attracts them, they already have an established home with children and a good life partner but prefer to please their lovers than their wife.
With the passage of time the relationship is deterioratin as a result of fights and misunderstanding, they reach the lowest point due to bad decisions. They lose their life of comfort to live like **worm** in the middle of the garbage or in abandoned places.
From what has been said above, I suggest that if you are going to consume alcohol, do not abuse this substance, remember the effects they cause on your health and your family. It is easy to enter the world of addiction, but difficult to get out of it.
Take into account that people around you don't deserve the uncertainty that at some point somebody will call to give the fatal news of your death. keep in mind that your family loves you and wish you the best.
Use the computer, the stopwatch to measure the time was my cell pone, and my article is translated.
How can I promote my articles, and that my community in Spanish knows more users and join it, I also want to promote my articles by subscription, how can I do it, can you help me?
Drinks recommended in children.
Human beings need fluids in their diet. It provides in the necessary hydration and keeps healthy. One way to add water to the body is by drinking.
About 20-30% of what the body needs comes from food and 70 to 80% from beverages but this percentage differs from person to person.
Our body exists out of millions of cells and all of them contain water. This is water is used and must be replaced.
Drinks like: water, juices, fruits, and milk can be consumed to do so.
**Water:**
It's an essential element for life, without it we can't live. It is the best drink, but it must be drinkable.
It needs to be clean and not contaminated, it must be suitable for human consumption. It can be recommended to parents to boil water for their children to prevent diseases.
An individual should drink 6-8 glasses of water a day. Besides drinking, eating fruits, vegetables, and other food is a way to hydrate the body too.
This counts for both children and adults. We eliminate a part of the water we drink through the skin by sweating, through urinating and with the intestines when evacuating.
**Juices:**
Daily we can prepare them out of fruit and vegetables such as beets, tomatoes, and carrots. Fruit and vegetables provide us with many vitamins and minerals, this can include calcium, iron, and zinc.
**The benefts of vegetables are:**
Low fat content, it provides few calories so they are ideal for weight control.
They fight diseases.
Protection of the eyesight
They contain vitamins.
They stimulate growth.
**Fruits are tasty.**
Especially as a juice. They refresh us and provide the body with vitamins A and C, sugar, fibers, and minerals. Creole fruits are more nutritious and cheaper in my country than those imported. Creole fruits: milky, mandarin, oranges, guava, pineapple, and melon.
**The benefits of fruits:**
High water content.
Good for the immune system because they are rich in vitamin C.
They favor the growth in children.
They keep the skin healthy.
They help preserve vision.
They contribute to the proper functioning of the digestive system, avoiding constipation and intestinal diseases.
Fruits can be best eaten naturally. This way they contain more vitamins. They must be previously washed for consumption. When juicing, consume immediately after preparation, preferable without sugar to prevent tooth decay in children.
Parents should try to avoid obesity in their children. Another way to eat fruits is canned or canned in the form of meringues and compotes, so they stay in good condition for longer.
Keep in mind that raw fruits are healthier. Daily 2-3 portions of fruit are recommended.
**Milk:**
Some animals provide it to us mainly cows and goats. This is a complete food and can be served in fresh, liquid or powder form, it contains protein, calcium, phosphorous, vitamin D and sugar.
**The benefits of milk are:**
Strong bones and teeth.
A good condition of the muscles.
It helps good digestion.
Keeps the skin and eyes in good condition.
Provides the body with the minerals it needs.
Milk produces a lot of energy.
A child should drink at least three glasses of milk daily so that it can grow up healthy and strong.
Parents should consider to include the drinks required into the diet of their child(ren) and provide it with the necessary nutrients which are necessary for their growth and development.
Know that if a child doesn't like a drink, there is always another option to replace the vitamins, minerals and fluid the body needs.
“Sino obedeces, no tendrás…”
La mayoría de los padres eligen como castigo para sus hijos, no dar algunos objetos que les gusten a ellos, como una forma de lograr que "obedezcan". Ejemplo cuando le dicen: "... sino cumples, no te daré tu bicicleta ..."
Se evidencia la necesidad de manipular al niño, para lograr controlar su comportamiento, logrando el efecto esperado, esto se aplica a varias épocas del año como: Vacaciones, Semana Santa, Carnaval y hasta en los puentes y feriados largos, Navidad y Cumpleaños.
Por motivos como éstos, los niños aprenden y entiende que los premios y privilegios se ganan, cumpliendo lo que estipula los padres, pero estos no se aprenden porque desean hacer las cosas, estimulando el esfuerzo y el logro.
Es decir, no hay una ambiente en el hogar que estimule al niño a desempeñar ciertas actividades domesticas, y escolares para que desarrolle el sentido de la obediencia, responsabilidad, respeto, cooperación…, que son valores fundamentales en la formación del niño.
Hay que enseñarle al hijo que la familia tiene reglas y límites que debe cumplir, los cuales son necesarios que desarrolle para que pueda desenvolverse sin dificultades, posteriormente en la etapa adulta.
Considero, que los padres continuamente deben conversar, explicarles las cosas a los hijos para que surja la responsabilidad entendida como valor de vida, porque ese quitarle cosas, al final pierde sentido. Ya que el juego es un medio de aprendizaje efectivo, el deporte forma parte de su educación integral, paseos o salida familiares representan su derecho a la recreación, pero también sus espacios de fortalecimiento familiar y la Navidad una época del año para reencontrarse y compartir afectos con la familia.
Entonces respetados padres la idea es plantear siempre a nuestros hijos las situaciones que debe aprender, por medio de la comunicación y el afecto explicándoles las razones de una forma responsablemente.
My autobiography
This is my story, the events toccurred at different stages of my life, in one way or another, leave their traces within me. I, a girl named María Alejandra González Fernández was born in the "Antonio María Pineda" central hospital in the city of Barquisimeto, Lara state, Venezuela in 1979. My name was chosen by my paternal grandmother. My parents are: Mireya Fernández Colmenarez and Gilberto González Blanco.
**My paternal grandmother**
**My parents**
My mother studied an after a year of marriage she had me. My paternal grandfather died as I was still very young. For as long as I can remember, I have been by my grandmother's side. I didn’t live with her, but nearby. At 7 years old we moved to another place.
From that moment on I was only with her during the weekends. I felt so happy during those two days, nothing else mattered to me. I felt really miserable when it was time to leave.
At the start of my life I was in different schools. I finished the primary school at Dr. Leonardo Ruiz Pineda school. It was named after the place where we lived. I was with children of the same age and some cousins.
The closest person to me is Marilin Rivero Fernández, my cousin, we are almost sisters, she was born a few hours before me, we played baseball in front of the house and typical games of the age. Dark clouds came over us and predict difficult times ahead.
My younger sister is an extrovert, she doesn't realize things, my mother started to talk and let off steam with her mother and relatives about her problem with my father. He works in Aroa, Yaracuy state as a teacher, he meets a student during his work.
Their ties became strong enough to live together from Monday to Friday and my mother knew, there were already two children as a result of this relationship.
In 1991 I had the sixth-grade graduation. My mother, sister, grandmother and uncle where present but my father was missing but because I was busy I didn't really notice it. I was in the spotlights, they praised me, gave me the Medal of Honor of Merit.
At highschool I visited the La Salle Museum with other students, a tour given as an incentive to the best in qualification.
I received a student scholarships and participated in two contests sponsored by the Friends of Barquisimeto Foundation (FUNDASAB) and the Educational Area of the Lara State, with the title "Valle del Río Turbio", ideas to make a cleaner city, obtaining the 6th. and 9th place, year 92-94.
I followed a secretarial, computer, and barber course. A young man named Eduardo began to visit and interact with us. He took, care of the house when we went out for a walk. My parents decided to transfer to me and my sister to a different school.
It is there that I meet new classmates, who become my friends, we travel to the beach, we go out to the city, we play, we dance ... My mother starts the process to a divorce and although my father didnt agree he finally signs.
Mom becomes pregnant by Eduardo, which surprised me and my father takes us, me and my sister, to Aroa to be closer to him, along with my two brothers and the lady.
I didn't get used to it. I traveled to Barquisimeto every weekend. I was only there for a year but my sister stayed with my father. She liked the atmosphere and had her boyfriend there.
The day arrived my little brother is born and I was with my mother in the hospital. They called him Michael Eduardo. With the help of my father I built my academic index. He always told me that the best careers are: medicine, civil engineering and petroleum ..., although in my mind there was the hope of studying education, he insisted over and over again that he did not agree!
I ended up studying Medicine, I had ups and downs, I felt unhappy where I was, I took the Fundamental Concepts, First Aid course, at the University and at the Red Cross, I attended several conferences that gave me certificates of attendance.
I returned to live where I made my first steps. In March 2002, my mother, my brother and I went to Sanare, a town in the state of Lara where she was born. When I walked through the square, I got on a motorcycle with my cousin, we toured around an I marveled at the natural beauty and freshness.
My happy, happy brother ran and ran. my mother told Michael: "We have to go back on Thursday your sister is getting married on Friday". He did not understand ans said: " I want to stay here."
When I arrived in Barquisimeto on Thursday, I told mom I would look for clothes at the house.
Around 3pm, she called me to tell me that my brother fell off the platform blowing up a plastic bag. They took him to the Pastor Oropeza Hospital, the closest center. When I arrived at the ER he was on a stretcher and had a necklace. He was on concious and his eyes were open.
My anguished mother says to him: "Son, do not move". My aunt consoled mom, he had to have a brain scan, to make matters worse, there were no devices or ambulances for his transfer to a private center.
I made calls to the fire department and a friend to look for the ambulance, they took their time, their trip to the Acosta Ortiz Clinic was executed. The examination revealed bruises and skull fractures. They put him in the U.C.I. and intubated him for this procedure.
His front teeth disappeared, mom was not allowed to be with him. My sister and her future husband told her to so go home and take some rest. She listened to them, and around 6 in the morning the next day, the phone rang to give us the fatal news that my brother died.
I couldn't believe it. I thought it was a bad dream. I had illusions with the child, the memories came to me ...
Eventually my sister got married. I decided not to study Medicine but Education. I started in 2008 and in 2014 I finished my career in Integral Education. I married a wonderful man from the town of Baragua.
In 2015 I had my first daughter named Rogmary and in 2019 my second daughter named Rogsanny was born. I have five nephews among all my brothers.
I currently not work as a teacher because I have my very young daughters to take care of. I am dedicated to my family, although in my free time I do online jobs.
I am aware of the road taken, its comforts and disadvantages, I took it head-on. It's never too late to start again, despite the obstacles on your road. My aspirations have no limit, I feel strong, great, I can take the world and will achieve my goals.
La responsabilidad en los niños.
Desde que asumimos el rol de los padres, tenemos la obligación de darle amor cariño brindarle bienestar y todo lo necesario para su formación. La responsabilidad es uno de los valores primordiales en todo individuo, el cual se debe promover en el hogar y los miembros que conforman el núcleo familiar deben cumplir con los compromisos impuestos ante las actividades.
Las personas responsables son honestas asumen tareas que se le asignan y las culminan sin problemas. Mientras que el que no tiene responsabilidad busca pretextos para justificar lo que no hizo.
El enseñarle al hijo es la manera más efectiva para inculcar la responsabilidad de realizar tareas en la casa para que puedan aprender de ti. Existen niños cuya edad no alcanza a los 2 años y ya buscan colaborar en algo en el hogar, o cómo buscar los zapatos a papá.
También hay padres que comienzan un incentivo en los hijos ese deseo de ayudar entre los 4 y 7 años de edad, incluso hay niños de estas edades que realizan bien algunos quehaceres. Es importante que los niños aprendan a tener responsabilidades a una edad temprana, ya que cuando son adultos no tienen problemas para cumplir con las obligaciones diarias si se independiza, porque saben cocinar, lavar, administrar bien su dinero.
**¿Cómo puedes promover la responsabilidad en tu hijo?**
Por ejemplo: la cama, organización tu cuarto, lava los platos, ponerse su ropa, recoge los juguetes, esto contribuye a que sean niños con compromiso e independiente. . Sí, que el hijo quiere realizar cosas con su padre, sin que usted le diga, valerte de ese motivo natural y dile algo que pueda desarrollar.
Muchas veces los padres tienen que los hijos tienen muchas tareas escolares y no tienen que agregar más trabajo. Pero la mayoría de los niños que cooperan en la casa son los que tienen un rendimiento escolar mayor, porque nos dan la aceptación de sus obligaciones y cumplir con ellas.
Si Ignoramos las ganas que tienen nuestros hijos cuando son pequeños de cooperar, admitirán que no es importante ayudar a los demás, creerán que hay que dar lo que pidan sin ganárselo, los padres que colaboran con las tareas domésticas del hogar, las enseñanzas a los niños a dar en vez de recibir, y no pensar solo en sí mismo. Esto hace darse cuenta de que tiene un espacio importante en la familia, otra forma de enseñar responsabilidad a los hijos, ayudar a reconocer sus errores asumiendo las consecuencias de sus actos, por ejemplo si dañan un objeto que es de otro, pedir disculpas y arreglarlo .
**El aceptar las consecuencias de sus acciones permite que en los niños lo siguiente:**
Ser honestos
Asumir las acciones de sus actos, sin echarle la culpa a los demás.
Un no justificarse.
A pedir disculpas si amerita la situación.
Para finalizar, puedo decir que la responsabilidad es uno de los valores que se deben promover en los niños con constancia y compromiso, evitando dar un mal ejemplo que perjudique su formación. Es recomendable iniciar desde que están pequeños para que en la etapa adulta sean personas generosas responsables, honrados y sensatos con los demás.
Hoy decidí darles a conocer a la comunidad, este va a ser un espacio, donde puedes publicar tus artículos sobre valores, los cuales son necesarios para convivir en la sociedad. Ellos guían nuestras acciones ante una situación.
También se adquieren en el hogar y son fundamentales en la formación del ser. Los artículos publicados en la comunidad brindaran las sugerencias necesarias para que sean aplicados en su vida diaria.
Bienvenidos este es un lugar para ti.
Greetings to the community, I am writing to tell you that my article on Metacognition was not approved, because according to you it is not written in English, but in Spanish, I suggest that you put in the community rules what language the article should be written in, because it does not say so for future future publications.
Comments made within the communities to the published articles will have the detection system or do we continue manually?
@mgf2394
