The amazing benefits of using olives

Hello ....

I hope you are all fine.

Today my topic about

  Olives.

Olive oil is very medically beneficial, olive oil contains a large amount of micronutrients, fatty acids and vitamins that make it a healthy food.

 Drinking a tablespoon of olive oil has innumerable benefits.

 Drinking a tablespoon of olive oil on an empty stomach protects cells from damage that can lead to cancer, as well as helping to heal the intestinal system and relieve constipation.