Rheumatoid arthritis (RA) is one of the most common forms of arthritis and is characterized by an autoimmune disease in which the body's immune system, which normally functions to protect us from infection, mistakenly attacks the lining of the joints causing pain, stiffness or stiffness, heat, redness and difficult movement, as well as affecting internal organs.
The symptoms, severity and duration of this disease can vary depending on each person, as well as affect their activities of daily life. The causes of this disease can have external factors such as stress, infections or not rest well.
It is always advisable to consult with a specialist this type of diseases, but there are also natural remedies that can help you relieve these inflammatory symptoms.
Natural remedies that help to calm or reduce inflammation / pain caused by rheumatoid arthritis.
Here are some remedies that can help calm rheumatoid arthritis:
1. The basil:
Basil contains a wide variety of compounds with high therapeutic content. The essential oil contains cineol, which has anti-inflammatory effects. It also has linalool, a compound that helps fight inflammation, the essential oil of basil is very effective in reducing joint swelling.
2. Sage and rosemary tea:
This helps you to reduce the pain caused by arthritis and rheumatism, as a natural anti-inflammatory.
Ingredients:
8 leaves of sage;
5 rosemary bouquets;
500 ml of boiling water.
Preparation:
Boil the water and then add the ingredients, once ready, strain and let it rest for 10 minutes. This infusion should be taken 2 times a day.
3. Turmeric:
The active ingredients of turmeric have anti-inflammatory properties as it helps to improve circulation. Curcuma decreases cytokines, CRP or prostaglandins COX2 and by reducing these biomarkers, it is possible to alleviate these symptoms.
It is recommended to include as an additive in drinks and recipes the turmeric extract to reduce the symptoms of arthritis.
3. Ginger:
Ginger is recommended for those who suffer chronic inflammation and pain, since the essential oil contains compounds that alleviate the symptoms of this disease. It can be consumed in foods or supplements that contain it.
4. Evening primrose oil:
It has a high content of gamma-linolenic acid (omega-6 fatty acid), which when absorbed absorbs the body and becomes a powerful anti-inflammatory. It helps to reduce the symptoms of arthritis, sensitivity, joint pain and stiffness. It also contains beta-amyrin that another anti-inflammatory.
4. Orange juice, garlic and parsley:
This natural juice is an anti-inflammatory and antioxidant that helps relieve the symptoms of arthritis because it contains vitamins B and C and minerals (calcium and potassium), which are essential to strengthen the joints.
Ingredients:
3 garlic cloves
6 branches of parsley
1 glass of orange juice
Preparation:
•Peel and chop the garlic cloves.
• In the blender jar, add the ingredients and process for approximately 2 minutes.
• Take the juice immediately
5. Nettle tea:
It is an excellent natural remedy that helps relieve the symptoms of rheumatoid arthritis, since this plant has diuretic and anti-inflammatory properties and that help to exclude impurities from the blood and increase immunity, allowing to improve pain and inflammation.
Regular consumption of nettle tea contributes to the excretion of uric acid, so this tea is also indicated as a home remedy for gout and gouty arthritis. It is recommended not to consume it with other diuretics or medications that control blood pressure.
Es importante tener en cuenta las observaciones del médico antes de consumir estos remedios caseros, ya que indicará cuál es el más apropiado para cada persona. Esta enfermedad debe tratarse lo antes posible para mejorar los resultados a largo plazo y mejorar la calidad de vida. de los pacientes.