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@linoasis more from that month

"30 minutes workout -Bicycle" I woke up early this morning to go out on my regular routine exercise, since yesterday in the afternoon until evening the continues rain in our place and im glad that this morning it will come out the sun to show the brightness and im feel lucky to witness anothet beautiful sunrise that slowly moving up. Im here right now in the place where most of the bicycle are here as their initial exercise for bicycles it a slight trail and this place is perfect for a beginner and since we are limited to go far because of the roads are not still passable i decided here in this place to workout since my routine is only 30minutes biking and it is enough for me to work and give helps my muscle and joint to feel again before i go back to hard trail. It was a perfect scene that we always see while the sun showing up, everyone bikers are waiting as well the sun showing up, since this is the time that sun not so much heat because the ambiance here was so cold maybe its too early and rain in the evening, but the imprtant to see the sunrise is more special in our life, as we all.know there is so much right now struggle in our life but still we are here to face and little by little just like the sun it will move up high and stand it to make a brighter and full of sunshine in our life. #workoutexercise #meetthesunrise #originalcontent #owncontent ©️linoasis

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