"30 minutes workout -Bicycle" I woke up early this morning to go out on my regular routine exercise, since yesterday in the afternoon until evening the continues rain in our place and im glad that this morning it will come out the sun to show the brightness and im feel lucky to witness anothet beautiful sunrise that slowly moving up. Im here right now in the place where most of the bicycle are here as their initial exercise for bicycles it a slight trail and this place is perfect for a beginner and since we are limited to go far because of the roads are not still passable i decided here in this place to workout since my routine is only 30minutes biking and it is enough for me to work and give helps my muscle and joint to feel again before i go back to hard trail. It was a perfect scene that we always see while the sun showing up, everyone bikers are waiting as well the sun showing up, since this is the time that sun not so much heat because the ambiance here was so cold maybe its too early and rain in the evening, but the imprtant to see the sunrise is more special in our life, as we all.know there is so much right now struggle in our life but still we are here to face and little by little just like the sun it will move up high and stand it to make a brighter and full of sunshine in our life. #workoutexercise #meetthesunrise #originalcontent #owncontent ©️linoasis
9 comments
Wow. Gandang exercise niyan.
oo nga po sir eh kahit papaano napag pawisan mas mainam kasi na mag exercise sa umaga para kahti paaano mapapalakas ang kawatan natin
Wow! I miss that activity. Since I bought a motorcycle, I haven't ride a bicycle for quite a long time now.
Goodmorning sir! Healthy living ka jan ah sarap naman. Ako kasi may bike dito wala lang time. Saka nasa manila kasi ako.
I like the way you perceive the things around you and how you describe them. Actually, that is the best part when I'm going training: watching the sunset and also the mountains around me.
Another good exercise is biking and biking in a beautiful place with fresh air and a sunrise is very good for the health.
Biking will really help you to exercise especially in the morning it will make your muscles firm
Wow naman nakapagbike ka na at angganda ng sikat ng araw
sarap mo maging tropa para ma force ko self ko maka exercise sa omaga kasi ganda ng mindset mo, kaya mo mag exercise mag isa . dun palang makikita na talaga ano kang klaseng tao <3