Today situation is very alarming. Our enemy are invisible. Number of positive cases are increasing. Please stay at home and follow the protocol of our government.
This are the following tips to be safe and healty:
Wash your hand if are come from public area, even coughing or sneezing.
Do not touch your nose, eyes or face of your unwashed hand.
Use alcohol after washing your hand.
Wear facemask if you are going outside of your home
Follow social distancing
Eat healthy food like fruits, vegetables that good for you.
Sleep atleast 8 hours and do some indoor exercise to be physically fit and healthy
Set your mind to be positive always even the situations are not.
stay calm and attentive. Enjoy the day that you always with your family
Thanks for reading.