Every summer, my family spend our vacation in our province. We eat fresh fruits and swim at the river. Sometimes we plant vegetables and tress. But before we come back to the city, I always tell to my husband to buy honey to his brother who get honey to their farm.
What is honey? Honey is a sweet, sticky yellowish fluid made by bees.
We bought it ? because it have a lot of health benefits. It was rich in antioxidants, it can help lower blood pressure, it helps to improve cholesterol, and it can help suppress coughs in children even the adult. Usually we use it as a sugar to our drinks like calamansi juice. And sometime i put it to my face to treat my acne and for anti aging.
Napakalaking tulong talaga ang honey(diro) sa aying katawan lalong lalo na kapag ito ay walang halong mga preservatives at natural