I am happy in my sad situation.
***Sometimes bad things hit us so badly we forgot about we are in a happy situation. Our previous bad situation becomes good for us.***
***I was sad before one month, but this month I thought everything was okay for me but something was missing here. It was trust.***
***I am not a person like other people describes me. Do you think it will not hurt me when a person who is everything to me makes a lot of negative things in his mind? Do you think it can't hurt me??***
***I am writing the post just to remove my pain. I love my pain which was before one month I want that type of pain again because today's pain is difficult to handle.***
***I love the sad situation my mind is just habitual of my sad life and I am happy with it. My mind just wants my previous pain again, I killed my heart. I have no such type of feelings which are specific for a lover or best friend.***
***I wish one day you thought to become like who I am. But it will be too late. Best of luck with your life. I have finished everything.***
I'm insane...🖤💔🕳🕳
***A hope going to fade now my situation becoming worse, getting negativity to form a big hump. I never come across these conditions.***
***A girl who was strong now become weak, fragile, and tired. A girl who was a motivator for others now going to deep stress, depression.Yes!! That girl is me ...By the time my situation is going more painfully, trying to share with someone, but everyone considering me a liar.***
***Different words are killing me inside. Thinking about others making my situation down in the deep dark hole.***
***My value is zero. Who I am What I want no one cares. I'm just tired of my situation. Trying to overcome it, but it makes me more suppress. Nothing is good in my life. I don't know what should I do. To whom I have to share, Who will listen to me, and who will say I'm right.***
***Sounds of breeze making me more insane. I want to shout, but I'm silent from outside.***
*****You make me insane... I'm insane..*****
***The word nice having a meaningless meaning for me. My outside feelings showing everything are good, but inner deep in my heart making breaks each second. Trying to be okay, but can't handle it. Thinking about you, make, me more insane.***
***You don't care about me, giving me pain again and again.No more pain, please ...I can't tolerate it. A point reached I can't find a little hole in a dark room. I can't see any light of hope.***
***It's like my soul is leaving me, but making my body more in pain.***
***image*** https://www.pexels.com/photo/photo-of-woman-lying-beside-a-phone-2753486/
***I'm tired of giving an explanation again and again..Yes, I'm insane...***
***With trembling hands, tears in my eyes, I'm writing my pain. Please show some mercy on me, I'm not as bad as you think.***
***I'm in pain don't ask me what I want, Why I'm insane.***
image https://www.pexels.com/photo/adult-alone-black-and-white-dark-551588/
I'm just tired
I wanna tell you,
How much I'm tired,
I wanna cry on my situation,
Each time it makes me worse,
I don't want to remain in pain,
IT's like to remain my destiny again,
I want to fly away,
Far away from you, and the world,
I just wanna give up,
I'm just tired.
Finally, I can make diagrams.💞😍
***Hello everyone,***
***How are you??***
***It's a happy moment for me that I'm making my practical notebooks on my own because my sisters did this for me each time. But now I am trying to improve my drawing. I hope it's good right?***
***I used histo pencils called hematoxylin and eosin stain.***
***These are the special pencils used to make diagrams.***
***I'm very busy nowadays because my exams are near***
***And I have to complete my notebooks too.***
***Pray for my exams 😥***
***Tell me in the comment box, it's neat or not??***
Creative Thinking And Creative Personality.
*Assalam-o-Alaikum. Hope you all are fine. Today's title of my post is* ***Creative Thinking and Creative Personality*** *which* *is a bit off because I have never written on such topics. Most of my writings are based on sad titles So this time I have chosen the title a bit differently. One thing more to say that please comment after reading the whole article otherwise you will be downvoted. So let's move towards the actual topic*
***What is Creative Thinking and Creative Personality?***
*It refers to thinking in a different way. ! In life, again and again, new challenges arise, new situations get created and new problems appear, in simple words journey of life is not smooth, it is therefore required that each time we think again and reflect from a new angle of vision. that is called creative thinking. Those who are capable of creative thinking are the ones who attain success.*
***I will share some examples…***
***Creative thinking is needed both in secular and religious fields. I will clarify this with some justifications. A very well known example, at a community level, is that of Japan. Before the second world war, JAPAN was a violent NATION. They were a Nation of warriors and in the second world, they had caused a lot of devastation. But they suffered a defeat. !! a second world war had two groups: AXIX POWERS AND ALLIED POWERS. Japan was fighting the war on the side of the Axis power. Which was led by Germany and they were defeated. After facing defeat Japan Reassessed the entire situation and they took a sudden U-TURN. In other words, A nation that was a fighter nation turned into a peaceful nation. They relinquished their violent activities and channelized their energy towards Education, Industry, and business. And as we all are aware, within a span of thirty years Japan made history and it became an economic superpower. this was the miracle of CREATIVE THINKING.***
***The Islamic term for creative thinking is “ IJTIHAAD”. Ijtihaad and creative thinking are in reality synonyms to each other. IJtihaad also means to think in a different way. I will share an incident from the life of the prophet of Islam. Once he had his companions set off from MECCA to go to TAIF. The contingent more than ten thousand companions along with the prophet. They were walking in a horizontal formation. In these days passages were carved out between the mountain valleys .on the way the prophet and his companions encountered such a mountain valley. the prophet asked the companions what would they call such a pathway? They said its name is “ AZ-ZAIQAH” ( mean Narrow path). In reply, the prophet said “NO” this an easy passage. So what was the State of Affairs at that time? The group of companions was walking Horizontally, which is flanking on left and right. And the question was how will they pass the Valley. the way appeared narrow for so many of them to pass, then the prophet asked all of them, to get organized in a vertical queue, they all formed a queue and then easily passed the passageway. this is the Meaning of Ijtahaad. In other words to think again and reflect before an undertaking. ~***
***In this article, I have tried to explain creative thinking and creative personality both in secular and religious fields. I hope you like my writing and you will benefit from it.*** ***Leave a comment below!!***
***Thank you so much ..!!!!***
🙏 wish
It's my luck I know,
You are my friend I know,
You can't hate me like this,
You can't cheat me I know,
It was my mistake, that
I did a lot of blunders,
I love you, you know better,
Don't leave me it's my wish 🙏
Photography of parrots 😍😍😍
It's fun to click beauty of birds too. So i decided to take pic of parrots which are in my 🏠.
I loev different colors of parrots. Some parrots know how to talk and they repeat after our words and some don't know they want to silent.
I have listened about the fact that why a parrot fly away they forget their home 🏘️.
It's true or not tell me in comment box.
Sketch of a butterfly with cat.
It's not difficult to make sketches of simple things right?? You can also do this,
I have used a 2b pencil. First, I have made an outline
Then more things
I did a dark whole sketch.
Did you like my sketch??
My First Video😍
IT was difficult for me to make a 3 min video, but it was an assignment so I have to work on it. That's why I learn it properly and by using different software I make a video and write a poem for it too. I hope you will like it.
https://www.youtube.com/watch?v=vAa2Pf3mm_A&feature=emb_logo
Before entering UU,
I was just a hopeless girl,
A girl having fear all the time,
Suffering from the inferiority complex,
It was my think which was just bad,
I was useless it was in my mind,
Then a hope seems to come to me,
I was selected as a student of UU,
IT gives me courage, strength, and hope,
For exploring myself what can I do,
Having an amazing family,
Home of Mother(Tiger-lily), TA's and colleagues,
Forcing me to love my life more than before,
Teaching me different facts of life,
Giving me a love of a family,
Making me happy by appreciating,
IT helps me to explore my talent step by step,
Believing in myself and making me brave,
UU has a lot of meaning to me,
Love, care, fun, completion all in it
This post first appeared here https://www.uptrennd.com/post-detail/what-uptrennd-university-means-to-me~ODIwNTg4
Respect Only Elders???
**Assalomualikum everyone,**
**How are you?**
**I want to talk about respect, A very common word use nowadays, but very few people know about the exact meaning of it. It's a sense of admiration for good or quality things. We should respect others, we should respect other feelings, we should respect the situation of others all have some different meanings. Well, We heard a lot of times we have to respect our elders, but my question is why only elders??? I think we should respect the younger and children too.**
**IF we will give respect, then, of course, we will get respect too. It's like a 2 way compulsory to get respect. We have to give others too.**
**IF a person loves you and didn't want to respect you then the relation is meaningless with negative things.**
**Treat other like they are very important to you and in return they will give you respect and care.**
Two Friends
IT is a story of two girls who use to share one room. They were like real sisters to each other and were close.
But in life, many things happen which compel to change the behavior.
One friend's name was ambreen and the other was Sofia.
Sofia was very intelligent and she did help her friend in her study too but she was busy with other activities. One day there was the surprise test of the class, Sofia did well and ambreen was just watching her. She was jealous of her. So she decided to ruin the reputation of Sofia that's why she planned to put a piece in which she had written a lot of answers to questions, under **Sofia's table.**
When there was checking by the teacher he caught Sofia and her reputation was ruined in front of all. She tried her best to say that it's not her fault...
Ambreen was happy but the truth comes one day in our daily life too.
there was a camera in the exam hall when teachers watched the video they clearly caught ambreen and she was punished badly **her reputation** was badly hurt in the school and at home too.
A LEsson is don't try to hurt others it will make your life worst.

I will not hurt you
It's true, I'm insane,
Because I love you more than anything,
You can believe me,
I will not hurt you,
But why I can't find you?
You want to go away from me,
I'm disturbed now, but
I will not hurt you,
Whatever you will do,
I will not hurt you.
Self Understanding...😍
Self-understanding is not in the sense of selfishness, but it has a deep meaning. It's very difficult to understand ourselves, but when we can understand it helps us to achieve what we want; it helps to remove obstacles in our way.
IF we recognize what we want, and our strength has how much power, then definitely it takes us to the positive way to our destination.
****bitmoji****
When you do interactions with others, then it's the main thing to know about yourself too. When you see bad things or good things with another person then it forces you to think either you are like them or not what type of personality you have.
When you understand yourself, a day will come to understand what you want, how can you do it, and what you need.
When people will give you their point of view about yourself, then it will help you to understand yourself. Give time to understand you.
Photography during traveling 😍
Hello everyone,
How are you,
As I'm going to home after 3 month so i was just exhausted in my hostel.
Seeing beauty of nature make me happy. I want to share some pics which I'm taking.
It's also a fun clicking pic in a moving car right?
Let me share some more pics with you.
It looks beautiful 😍 i just want to spend time here in the middle of Field.
Everything has it's own meaning it depends on our mind what we think. Trees touching sky force us to think that we can reach upto sky, we can achieve all our dreams still living on the earth.
It's blurred because car is moving🤠
You can enjoyed scene of water 💦💦
Have you ever clicked beauty of nature while traveling??
I love you 💓💕😘
I don't know how,
I keep falling love with you,
I want to see you 🥺
I want to feel you
But, you are not with me,
Faraway ,out side of my sight,
I want to hug you 🤗
To remove my pain by spending time with you
Come back to me,
I love you, just trust me.
Trust.
To make a relationship successful, there must be trust in it. Without trust, a relationship will never remain for a long time.
Asking questions again and again and not believing in someone not only weaker the bond of love but at the same time torture the other person. If one person doubts in his/her mind, then ask just one-time with your lover, and if he/she gives you all possible proof about his/her innocence then don't try to torture other again and again because it hurts them so badly they think there is no love in the world, there is only pain nothing more.
IF you forgive someone's mistakes, then don't mention it, again and again, it only weakens the other person and forces them to make that mistake again...
A Monster
What should I do now,
The Monster is in my heart,
Killing me like a poison,
Making my situation worse,
I can't survive like this,
The monster wants me to die,
I'm not a clever girl,
IT make me down and down,
Everything seems to be a monster,
Want to torture me every second.
She is not Okay...
She is afraid of her destiny,
Trying her best, but fail again,
Don't know how to cope,
Bad situation is like a black cloud,
Making her weak from inside,
Forcing her to remain in the pain,
Her situation becomes worst now,
She is just alone, no one around,
Her dream is to catch her mind,
Trying to reach her goal, it's her wish,
But she is not okay, can't handle,
She is far away from her real life.
Make Your Mind Work For You
Hello everyone,
How are you??
Do you know we can achieve our dream easily ?? Let me tell you how it's not necessary that what we have the ability or what we can do its only thing in our life,
What we want, what our dream how to accomplish it all thinking of our mind, and if we let our mind to help us then we can achieve what we want.
Whoever you are, your mind makes you strong and weak too. It's up to you in which direction you want to go.
When you will able to make a strong belief in your mind to achieve your goal, then your small effort becomes bigger and your mind will motivate you more. You will feel yes, I can do it, I did start working and with time I will achieve my goal soon.
IF you are weak, but when you started to think about work, then your mind gives you strength and makes you more courageous and determined.
So, let your mind work for you, think about what you won't try to apply little work to achieve it slowly and continuously your this effort will become huge.
Trying To Make LIps
Hello everyone,
How are you??
Every day is a new day to hope for making new things. when our mind wants some different things then we try to make different things which we don't make on normal days.
So, have tried to make realistic lips. I know I'm not perfect at it but I tried my best.
I have used **a 2b pencil, tissue to blend, and a simple white page.**
After making light lips I tried to dark it.
Rate my sketch.
Thank you!!
Tears Of Pain
Sometimes it happens to us when we want to smile but our eyes want to cry because we are in so much pain that we can't tolerate it.
It makes our situation worst. We want to get rid of this situation but it sticks like glue forever.
How much I tried to remove my pain in return it becomes more and more that's why I started to make a sketch about my situation.
The best way to show our pain is to draw or to write.
What's your opinion about it?? did you try to remove your pain by sketching or poem??
Things I miss in this lockdown ” 😭😭
**Hello everyone............ I know everything was fine then......... hey, I am coronavirus I will become your friend if you will not follow precautionary measurements...............corona fulfilled this promise and become a friend of the world......**
**Happiness changed to sorrow ...people become far away from each other...it leads to many deaths all over the world ...In November 2019 the first case was in china....sad situation...**
**Hey I am corona stay away from me I will not hurt you😡😡😡**
**What I am missing???**
**we have lost our friends, our relatives, and many more people.**
**Now we are close to a room ....**
**i am missing my hostel, my college my group girls , missing functions missing open-air, missing traveling each and everything.**
**I am missing food like this**
**we used to enjoy meal together almost every day but now I can't😭😭**
**I am missing when we use to make noodles at 3:00 am**
**I am missing a day on which we listened to a lot of music with a loud voice.**
**I missed this behavior of my roommates😂😂😂**
**Now move towards college ..Where I am DON of my group(4 girls)😂🙈**
**our group is very naughty, but I am also a very serious person..I missed all these things when someone did wrong to my group and they straight come to me for asking what should we do now............ Ah beautiful days**
**I missed my class where I took a picture of slides and slept in every class and I never saw these slides again😂😂😂🙈**
**I am missing wards where people use to tease me by answer my question in other languages...It was so frustrating but I miss it now.**
**In short, I am missing everything which is outside my home.😭**
**I am sad now.........This post makes me sadder😭😭**
My Favorite Celebrity
***My favorite celebrity is Deepika Padukone. She is an Indian film actress and producer(born 5 January 1986).***
***Height 1.74 m (5 ft 8 1⁄2 in) . She did at least 31 movies.***
***She inspires me in every way. Her personality can charm anyone. At first, I didn't know her but when I started to listen to many motivational videos on youtube then I saw her motivational video she is an amazing celebrity.***
***She is the daughter of a badminton player Prakash Padukone, who was born in Copenhagen and raised in Bangalore. As a teenager she played badminton in national level championships, then she left it and become a fashion model. she played a dual role in the first Bollywood release movie Om Shanti om(2007) I saw this movie infinite time. she won the Filmfare award of the best female debut.***
I have a lot of words for Deepika but I can't write here because it required many numbers of posts.
*****Personal life:-***** ***While filming Bachna ae Haseeno in 2008 she began a romantic relation with co-star Ranbir Kapoor. This relation helps her to become a more confident and social person. As she had no plane of marriage for the next 5 years The couple broke up a year later. Deepika Padukone and Ranveer Singh(Indian actor) got married in Italy on November 14th, 2018. They are a happily married couple.***
*****Deepika overcomes her depression:-***** ***she was a shy kid and didn't have many friends. In 2010 she had 5 films released and they were all big commercial disappointment and received many negative reviews. You can also knockdown by the negative thing or you can take it in a positive way to learn it. Her father gave her a lesson Getting to the top may not be as hard as to staying here. she focused on this statement. she started to value those things that were in her life.she preferred to enhance her strength and keep on learning. She overcomes every failure in her life and became one of the top-rated stars in the movie industry. It also motivates me to learn more and more. To motivate myself I watched her videos many times it gives me more strength.***
**You can watch her motivational videos. Believe me, It can help u to overcome your anxiety.**
We have to learn from each mistake..
It's not necessary to count how much we made mistakes, but the main thing is to count how much we have learned from it. I'm not saying that we have to do some mistakes in learning, but I'm saying we should learn from each mistake.
Mistakes are part of life, no one can spend life without making mistakes right?? then why we can't forgive other's mistakes???? when we can't able to see our's mistakes...
It's natural to forgive someone is a difficult task, but when we do this task, then why later on we just taunt that person so badly??? Do you think we can call it that this person forgives that mistake?
IF forget then why again and again, they torture us??
**Give me your precious thought about this issue. Tell me in the comment box what you think about a mistake??**
My First Presentation (The Special Moment of my life)🙈😍🏆
**Assalamualikm everyone.**
**How are you??**
**Before I tell you about my first presentation, I would like to give you a little background. I had studied mostly in the language of Urdu and I was very bad in English earlier in my life. For this reason, it was impossible for me to give a proper presentation because I was afraid of speaking even a single word of English. At college, everyone made fun of me because whenever I wrote my papers, every single line was full of mistakes and this affected my position as I always only had pass marks in English...**
**One day, my English teacher forced me to come on stage and give a presentation...can you believe that?? But guess what happened!!! I started the English class presentation in Urdu language 😂😂😂😂and everyone burst out, laughing at me so I stopped there and couldn't finish my presentation.**
**From that moment on, I was afraid of the word "Presentation". When I gained admission to medical college then, in my first test I was failed because my teacher didn't understand what I wrote on my answer sheet 😂😂... He wrote boldly on the front page of the test that I need to learn English first before carrying on with my MBBS studies... I was disappointed, but that was also a turning point for me. I didn't remember the sentences of any subject but I started to learn in Urdu and I translated to English in my own words, I did this for 3 years and then after this, a teacher gave me an assignment, it's true I was afraid initially, but when I started my presentation, I just forgot that I was doing it for the first time in a huge class and in front of many boys😂..**
**I didn't think about what I was saying at that time, but I made my presentation and everyone was admiring me and at the end, they all clapped for me... it was a special day for me because a dream was fulfilled on that day... After that, the teacher also appreciated me by saying that "I gave a great presentation" my presentation was just perfect, every word was spoken with body style🙈**
**My heart was pounding on that day and I was very happy.**
**Since then, I have done many presentations..and you can see that I am writing a post in English it and this is a big achievement for me 😍.**
**Nothing is impossible.., this word also means "*****I'm possible*****" So you can do anything with your hard work, don't lose hope.**

Dreams need action🧗♀️🦸♀️️
**Dreaming is good right?? But it becomes our goal when we take some action.**
**It is not possible that you have a big dream and it will fulfill without any hard work. If you want to fulfill your dream, then you should take action so that you can achieve this.**
**If your action doesn't give you your goal or dream, then it means you have to do more work because your big dream is amazing and needs more actions.**
**Don't lose hope by thinking that dreams can't be fulfilled, they are just dreaming.Not at all ..a dream can be made at ay age .. Children also have a dream that they will become doctors, artists or something else but if they show some action like study then obviously their dream will be true right??? we can make our dream true by our actions.**
**Don't think you are weak to get your dream. Everyone is a legend.**
**TO accomplish our dreams, we need consistency and hard work.**
**Don't think what people are saying about your dream just believe in yourself.**
**Think about it, take time to focus on the dream, and do actions to achieve a goal.**
What we want to express we can show in the form of art. What we have in our mind we can draw it on paper. If we are suffering from pain then the best ways to describe it in the form of doing pencil making art.
Are you agree with me?
Reasons Why You Might Need Iron Supplements
**Hello everyone.**
**How are you?**
**Today I want to tell you what's the importance of taking iron tablets**
Iron is a mineral very essential for a healthy life. Most of the iron is present in the red blood cell.
**IT contributes to the transmission of nerve impulses.**
**1.YOu Have Iron Deficiency Anemia.**
Without a healthy level of iron in your red blood cells, there is decrease transfer of oxygen from the lung to body parts which leads to fatigue, weakness, and dizziness.
**2.You are pregnant**
Women who are pregnant need more iron(27mg/day) than the normal amount(15-18mg/day)
**3.You have an infant**
Babies build a store of excess iron from their mothers.IF you bottle-feed your babies then you should add iron-fortified in the milk.
**4.You menstruate**
It depletes iron levels in the body that's why women should take iron supplements.
**5.You are doing exercise**
**6.You are experiencing regular blood loss**
Regular blood donors and patients of the GIT issue should take iron supplements.
**7.You are on dialysis**
**8.You take iron depleting medicine**
Some medicine responsible to decrease the iron absorption from gut.if it leads to anemia then see your doctor.
**Most people show a good response to iron which is in the form of capsules and some need intravenous iron. Ideally, you should take iron supplements on an empty stomach because the food can decrease the amount of iron your body absorbs.**
How To Cope with depression
**Depression is a disorder that causes a feeling of sadness and anxiety.**
**There are a lot of people who are suffering from depression I want to tell you simple ways how to cope with this**
**Maintain your sleep routine (minimum sleep should be of 8 hours)**
**Do some exercise daily.**
**Make new friends who support you always**
**Try to be busy with different things**
**Take proper healthy fruits and vegetables.**
**Try to write your anxiety on a paper, let the pen bleed.**
**Try to share with someone and try to get the solution to this**
**If you are in an extreme case and you having suicidal thoughts, then take some sessions from the psychiatrist start antidepressant treatment after prescribed by doctors.**
**Try to share with your family, which thoughts are bothering you.**
**you can make a sketch and show your frustration, you can write a poem so that your pain becomes less.**
Spend your time with nature will help to heal you.
Always pray to Allah, He will give you strength.
**These all points were in my mind that help to cope with depression. If you want to add more then tell me in a comment**

Every mistake makes a step up
***We heard many times about*** *****mistakes********. But when we hear it, our thinking goes negatively like ohh a mistake is made, now it's not good, its circumstances will be bad, now what will happen to that person, he/she will suffer a lot from the mistakes. The answer to this is yes. By making mistakes, one can suffer, but it also has a positive point. A point which can prevent further mistakes.***
***A famous saying:***
***"Anyone who has never made a mistake has never tried anything new”.***
***Albert Einstein (a)***
***Mistakes are an important part of life to grow further, to meet our dreams, to do something new. Everyone can make mistakes; some are small, and some are big with bad consequences. If we want to do something new, to become an example for others, then it's important to have in mind, it's possible at this time because even with some mistakes, we can still succeed. We will learn from such mistakes and when such an event arises again, we would have learned valuable lessons from the last time. Think about it, the bulb we use every day underwent many mistakes.***
***"Edison and his team of researchers in Edison's laboratory in Menlo Park, N.J., tested more than 3,000 designs for bulbs between 1878 and 1880”. (b)***
***If Eddison didn't want to make something new and became afraid of mistakes, then we would not be enjoying the light today. He made many mistakes but learned from it and then achieved the perfect one.***
***A famous quote by Edison:***
***"I have not failed. I've just found 10,000 ways that won't work”.***
***(c)***
***When people make a mistake, we tend to give up, but if we persevered, this could change history. We can change negative thoughts but being focused on our goals as we work hard, learn from mistakes, and keep at it again and again until we get the results according to our expectations.***
***If you want to reach your destination successfully, then you must undergo the process of mistakes. We know that life is full of ups and downs, but a bad page of a book can't spoil the book. If a page is full of negativity or not to our liking, that doesn't mean it is the end or that it will be bad right?? In the same way, one mistake doesn't spoil our journey, our destiny, our motive, but it makes us strong to do things better than before.***
***It doesn't matter how many mistakes you have made in the past. It doesn't matter how much you suffer from because of them. The main thing is to learn from these mistakes, think about how you can remove these mistakes, what will happen next, and then execute your plans.***
***Don't be afraid to try new things, you will not fail at each time but with the time you will learn more. If you take an example of exams, if you fail because of some mistakes in the exams then do you think you will make the same mistake next time?? Of course not, but you will learn from it and it will become good for you that you have learned your lessons from these mistakes which will help you to prevent the big mistakes.***
***Sometimes in life, you may have avoided making those little mistakes and in the end, you suffer from a big mistake. Then at that time you just think it's good if you made that mistake and learned from it and it was possible to save the day from learning little mistakes. It can also become a regret for us.***
***Sometimes our biggest regret is not for that thing which we did, but for that thing too which we didn't do.***
***Chad Michael Murray***
***(d)***
