Health risk of drinking Coca-Cola everyday

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Avatar for kristidreyaxl
3 years ago


Coca-Cola is a well known and loved beverage all over the world especially Filipinos. Their mission, as stated, is to refresh the world in mind, body and spirit, inspire moments of optimism and happiness through their brands and actions and to create value and make a difference to one self. According to its origin Coca-Cola is a household name because it produces some of the best soda on the market and also they produce many sodas such as Diet Coke(Sugar-Free level), Sprite, Fanta(Orange flavor) and etc.. It was established in the year 1886, 132 years ago.

Coca-Cola, simply reading or hearing those words can often bring a smile to someone’s face. This tasty combination of carbonated water and sugar has enamored populations around the world for generations, whether it can be an addiction to Diet Coke or daily craving for the perfection that is Coca-Cola satisfy their thirsty.

When a person is deciding what to eat and drink, they must always look at how it will affect them, regardless of how good it taste. Every food is filled with things that are good and bad effects, soft drinks are the most consumed beverage in the world today. Unfortunately, soft drinks are extremely toxic, whether soft drinks satisfy thirst and taste good, this should not be a good enough reason to drink it because it is bad to our health. We should all do our bodies a favor and stop drinking soda so that our bodies will function properly. Most people consider sugary drinks to be a significant contributor to many health conditions, including obesity, type 2 diabetes, and tooth decay. In some Research it has shown that drinking a can of Coca-Cola can have damaging effects on the body within an hour. According to a Researcher, the intense sweetness of Coca-Cola can be resulting from its high sugar content should make a person vomit as soon as it enters the body.

The two main risk factor of drinking Coca-Cola are:Β 

  • Kidney Failure

If you think that choosing the diet version of Coke Zero is safer that Non-Zero Coke, then your thoughts are wrong. Zero Sugar Coke probably doesn't contain sugar at all but instead, it contains artificial sweeteners that are way too unhealthy for your kidneys. Especially if you are addicted to having it every day.

  • Heart and Blood Problems

An increased level of bad cholesterol increases the chances of a heart attack, so if you have only 1 can of Coke a day, you can already start suffering from high blood pressure, and women consuming these amounts of Coca-Cola are more likely to develop type 2 diabetes.


Actually there are many health risk factor of drinking Coca-Cola everyday.

These beverages increase blood sugar levels rapidly and affect the pleasure centers of the brain in a similar way as heroin, more recent Researchers adds to the evidence of a link between sugary drinks and diabetes and seems to confirm the adverse effects of these drinks on brain, kidney, and liver activity. However, consuming Coca-Cola and sugar-sweetened beverages in moderation is unlikely to have a severe effect on health, so we must be careful on what we drink especially beverages that contains sugar. Let us help our body to stay healthy.

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Avatar for kristidreyaxl
3 years ago

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