The need to be alone, away from everything and everyone to find yourself. Sometimes we have to learn to live with our loneliness. Loneliness is a word that over the years is losing its negative meaning and gaining a positive one: it is easy to use it to mean almost a luxury.

We live in a society that has super stimulated us with messages of all kinds, both visual and auditory. Our senses are so gratified that the real holiday is really to stay away from everything and everyone. Today we have entered an era in which people, much more than in the past, love to keep themselves company. Without anyone else around. I am one of those people, because being alone for me is regenerating.

For some, loneliness is even the secret of their happiness, for me it is finding my inner balance, my mental serenity. But where do you start from? If you want to rediscover the pleasure of being alone but you don't know where to start do as I do, start with a walk surrounded by nature.

At least once a week you should find yourself immersed in nature. Sea, mountains, hills, expanses of fields, whatever you prefer. Lie down on the ground, touch a tree, smell a flower or put your feet on the shore. To do what? you will ask yourself. Nothing, that's the beauty. Look, observe and listen to the solitude.

By Kork75!