100 Hour Yoga Teacher Training in Rishikesh , India

A yoga aspirant can better understand the tenets and ideas of yoga by participating in the Rishikesh 100 Hour Yoga Teacher Training, a 14-day yoga study programme. This yoga lesson plan for beginners establishes a solid foundation. Yoga retreats in Rishikesh are always a blessing for individuals who value their health and wellbeing, tempting many to begin their yoga practise here. Yoga is a technique that has been around for millennia and improves physical, mental, and emotional wellbeing. Additionally, the chaotic, polluted, and stressful lifestyle of today is causing a decline in human productivity.