What comes to mind when you think of the word focus? The attention or concentration it takes to complete a task?
The amount of will power needed to finish writing a report without touching your phone? Or, is it having to sit in complete silence and away from distractions so that you can study for an important exam or prepare for an interview? I’m sure many of you can relate to the above statements and agree that the ability to focus is about staying on task for a period of time.
Breaking that concentration would mean that you’ve lost your focus; and you’re either doing something else, or trying to gain back that focus to finish up the intended task. With an ever increasing amount of information–that is easily accessible online and offline–we’re faced with a lot more opportunities and avenues to create possibilities to experience things on a daily basis.