Take Breaks

This may sound counter-intuitive especially to the workaholic types but it’s true.

Taking regular breaks can make you more productive.

Regular breaks allow us to regroup, rethink, replenish and relax.

You know the saying, “All work, no play makes Jack a dull boy.”

The best ideas usually come to me during break time.

Here’s the twist though, you have to learn how to take a real break.

I mean, if you’re still worrying about finishing your task while taking your break then you’re missing the point. The idea is to “get out of it” and enjoy – have a cup of coffee, relax, take a nap (just a nap), eat ice cream, talk face to face with somebody else, stare at the horizon, whatever.

Take a break.