Cases of Covid-19 are keep on rising around the world and more than a million in the world have died from Covid-19. Nevertheless, people are filtering back into restaurants for indoor dining and into places like museums at reduced capacity.
Regardless of how much you plan to take advantage of opening shops, bars, restaurants, and parks, you should continue social distancing, using a mask when near others outside your home, and maintaining good cleaning habits. The SARS-CoV-2 virus—the coronavirus that causes the disease Covid-19—isn't going away anytime soon. Cleaning and sanitizing surfaces in your home can help lower the chances you or a loved one will contract Covid-19 and lower the chances you might spread it to someone else.
Agencies recommend that we all take steps to clean and sanitize high-touch surfaces in our homes. Below, we get into the weeds of how long the virus might last on surfaces, which disinfectants may kill it, and the steps you should take to keep clean.
Wash and Moisturize Your Hands
Wash your hands after you cough, sneeze, touch your face, use the restroom, or are about to leave one place for another. You should wash your hands when you leave and return from the grocery store, for instance. Picking up SARS-Cov-2 by touching surfaces isn't as much of a threat as we once worried it was, but it's still a risk.
Hand sanitizer is a fast cleaning method that works wonders. It's no substitute for washing your hands, though. Soap and water won't necessarily kill all pathogens, but it will wash them off. The World Health Organization has detailed instructions on how to properly perform the 20 second hand wash.
Moisturizing your hands is also important. Dry, cracked skin is at greater risk for all kinds of infections, so apply a little moisturizer after you wash. It's nice! Most moisturizing lotions have similar ingredients, starting with water and glycerin, so the brand doesn't really matter. If your hands are extra dry, look for something dermatologist-recommended with an "intensive" label.
Stay Home
Stay home if you can, even if you're not sick. Being in large crowds or going out to restaurants poses unnecessary risks not just to yourself but to the people around you. The more you're in public, the more chances the novel coronavirus has to hitch a ride on your hands, clothes, or person. Millions of people are very vulnerable to this virus. Putting yourself at risk also puts them at risk. There will be a sizable portion of people who are older or who have other health conditions, and if they get sick all at once, they're going to overwhelm the health care system.
Invest in a Cloth Face Mask
Everyone must wear face mask or even cloth facemask in public.
A cloth mask may help protect others if you happen to have the disease. Some people who have the disease show mild symptoms, or none at all—particularly, those who are young–so you or they may have it and not know. As far as we're aware, the novel coronavirus is transmitted through person-to-person contact or respiratory droplets. Just talking to someone can send droplets their way.
Do not put a mask on kids under 2 years old, but do help them social distance from others, and wash their hands. Evidence suggests kids are especially vulnerable to another condition caused by exposure to the coronavirus. Medical professionals have termed this condition Multisystem Inflammatory Syndrome in Children (MIS-C).
Clean and Disinfect Your Home
Cleaning is about removing contaminants from a surface.
Disinfecting is about killing pathogens.
Do both daily if anything or anyone has entered or exited your home.
Transmission from person-to-person is a much greater risk than transmission via surfaces, but the CDC still recommends you clean and disinfect frequently touched surfaces in our homes at least once daily just to be safe if people touching them have been in contact with the outside world or people beyond their social bubble, since SARS-Cov-2 is capable of living on surfaces such as cardboard for 24 hours, but up to two or three days on plastic and stainless steel.
Examples of High-Touch Surfaces to Clean and Disinfect Daily:
Doorknobs
Table surfaces
Hard dining chairs (seat, back, and arms)
Kitchen counters
Bathroom counters
Faucets and faucet knobs
Toilets (seat and handle)
Light switches
TV remote controls
Game controllers
Now that you know what you're cleaning, here's how you should do it.
First Clean, Then Disinfect:
First, clean the surfaces, removing any contaminants, dust, or debris. You can do this by wiping them with soapy water (or a cleaning spray) and a hand towel.
Then apply a surface-appropriate disinfectant. The quickest and easiest way to do this is with disinfecting wipes or disinfectant spray.
That’s it. Just adding these to your daily routine can help lower the risk of infection for you and anyone else in your household. If you aren't able to obtain disinfectants, just do a thorough job with the soap or cleaning agents you do have.
The EPA has full list of disinfectants that will kill the novel coronavirus, but here are a few essentials to keep an eye out for. Most disinfectants should have a label that lists the viruses they're effective against, and that's what you'll want to look out for more than any particular active ingredient.
"If a disinfectant product has an indication for killing influenza, RSB, SARS virus, or other coronaviruses, then it should work against this one also," Townes said.
Disinfectants:
Disinfecting wipes (Clorox, Lysol, or store brand will do)
Disinfectant spray (Purell, Clorox, Lysol, all make sprays that will work)
How to Make Homemade Bleach Disinfectant Spray
Steps how to make..
4 teaspoons household bleach
1 quart water
Pour both into one quart spray bottle, shake vigorously
Spray on surface to disinfect, let sit for 10 minutes, wipe away with wet cloth
Bleach is excessive in most cases. You should never mix bleach solution with any other cleaning chemical, and it's likely to damage or discolor sensitive surfaces. Use it as a last resort if you can't source or acquire any other kind of disinfectant. Remember to wear gloves, open your windows (ventilation is your friend), and be careful.
Does the Laundry Machine Work on Clothes?
Yes, mostly. Just washing your clothing with regular laundry soap and drying it at a slightly higher temperature than you might have otherwise is all you have to do to disinfect your clothes.
Be sure to disinfect surfaces the dirty laundry comes in contact with, including the hamper and your hands—especially if you have a sick person in the house. Clean and disinfect the hamper like you would any other surface, and wash your hands thoroughly after handling dirty laundry from someone who is ill. The CDC recommends using a liner in your hamper.
Don't forget to clean your coat and backpack. Wiping the inside off with a disinfectant wipe should do the trick unless your jacket is machine washable.
Should You Disinfect Food and Snacks?
No, not without reason. According to the FDA, there is no evidence to suggest that food or food packaging can transmit the novel coronavirus, so there is currently no need to disinfect food or food packaging any more than you usually would. Just observe standard food safety and wash your hands afterward.
Should You Disinfect Packages and Mail?
The World Health Organization, say there is no evidence that Covid-19 is being spread through the mail. That said, researchers have found that it can live on cardboard for around 24 hours, so if you have neighbors in an apartment building handling your packages in the lobby or are particularly at-risk for Covid-19, giving packages a once over with a disinfecting wipe isn't a bad idea.
How to Disinfect Your Phone or Tablet
Use a disinfecting wipe or alcohol solution (at least 70 percent) on your phone. Make sure you pay special attention to the screen, the buttons, and anywhere dust and pocket lint tend to get trapped. Also make sure you remove any case that’s on your phone or tablet, clean underneath, put it back on, and clean the outside.
How to Disinfect Your Computer
Avoid using a disinfecting wipe on the screen. Laptop displays aren’t always made of glass (matte displays are plastic), so it could cause damage. The display should be cleaned with isopropyl alcohol (70 percent) solution and a soft towel. Make sure you wipe down the keyboard, the trackpad, the exterior, and where your wrists rest on the laptop.
Most desktop computers are already in sore need for a cleaning. The best way to do that is with a disinfecting wipe or isopropyl alcohol solution and a soft towel. Again, avoid disinfecting wipes on the monitor, just in case—stick to isopropyl alcohol there. But otherwise, just make sure you wipe down the mouse (top, sides, and bottom), the keys on your keyboard, the exterior of the keyboard, and any mousepad you might have.
Don't Forget Accessories
For any other electronic device, if the exterior is largely plastic (gaming mice, gamepads, TV remotes) it’s safe to give them a once-over with a disinfecting wipe or isopropyl alcohol solution.
Stay Home, Stay Safe
There's a lot going on right now. It's stressful. It's scary. It can be hard to know what you should do or what's going on. If you have more questions, we have a lot of thoughtful, thoroughly researched news and articles about the novel coronavirus.
We know cold weather is coming to a lot of where you live and the temptation will be to abandon the relatively safe outdoor gatherings that have sustained many of us through the summer and start gathering indoors where it's far riskier, but we're also entering influenza season, and people are already perennially more likely to get sick during the winter. Influenza plus Covid-19 pose an increased threat. Stay home when you can and the right thing to do.
