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Your Thinking Decide Your Life

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Avatar for jinajiojio
Written by   17
5 months ago
Topics: Life, Blog, Story, Writing, Motivation, ...

We are like our thoughts, so take care of what ever you think. A human being becomes what he thinks all day. Professor William James (psychologist and philosopher, founder of Modern Psychology) wrote in 1900. " You can change your life by changing Our thoughts live in our minds and we live our lives through thoughts. If we think of happy thoughts, we feel happy. If our thoughts are depressing, we will feel depressed. Nothing more is possible. That is the simple truth. You can be as happy as you make up your mind. We know that our thoughts affect our mental state and can make us happy or sad in an instant. Now it's our choice what we want. Our thoughts affect our feelings and we are also thinking in our sleep. We cannot be happy without happy thoughts and the reason for being unhappy are unhappy thoughts and we get angry because of angry thought and when we get stressed we get stressed out. This is not a complicate matter. But we do not understand or remember this truth. You can win half the battle if you let yourself down The way we treat our bodies affects the body and so does the state of mind that we put into the brain. Our thoughts feed the brain and affect its functioning. The environment in which we live requires caution, and prolonged exposure to people with whom we associate affects our thinking. Even if we know and try not to. It is also true that the formation of our personality starts from childhood and it remains unchanged but negative environment and negative people both have a negative effect on the personality.

We must choose our thoughts and environment carefully Thoughts not only dominate our lives but also shape them. It is estimated that we think more than 50,000 thoughts a day and it is up to us to decide what kind of thoughts we put into our minds. It is impossible for us to be happy if we think of unhappy thoughts We all know that negative thoughts have negative consequences. It makes us unhappy but still we do it, why? The answer is very simple. Our brain thinks mostly negative thoughts. Anger, resentment, doubt, insecurity and other such things surround our minds in a dream or otherwise. They live with us all the time.

Negative emotions are aggressive. They drive out positive emotions and fill our minds with negative and unhappy thoughts. Positive emotions are the product of a civilized mind. They are very polite and delicate. They have to be taken care of. We must make our children love and care for each other There is a need to awaken in them the feeling of compassion and gratitude and this is the place where our happiness resides Negative thoughts develop rapidly and trap us. One idea gives birth to another and then another. It becomes difficult for us to get out of the control, it becomes difficult to think positively. The best way to get out of this situation is to stop the negative thoughts, otherwise they make room in the mind. The next time negative thoughts come to your mind, shake them off immediately and replace them with positive and constructive thoughts and it is very easy to do so. Just need a little practice. Desires and needs are the opposite of peace and contentment. Desires are essential to our survival and development, and they are essential to our contentment, happiness and well being. Happiness comes when desires are fulfilled. The important thing is that desires are reasonable and that is where we need a balance

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Written by   17
5 months ago
Topics: Life, Blog, Story, Writing, Motivation, ...
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Comments

my last school friends is a habit sitting and over thinking on negative thoughts and after 2 years now he sufering with mental illness and depression

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5 months ago

yes bad thinking destrub your mental health i experience this

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5 months ago

your life is a reflection of what you think , i am also thinking good and enjoy happy life

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5 months ago