Spend time with yourself

A man had a valuable watch which he lost somewhere. He started looking for it. He searched the bed, cupboard, drawer, drawing room and kitchen but could not find the clock. When he sat down tired, a recipe came to his mind. He went out of the house and called the children of the neighborhood and said: "My watch is lost, the child who finds it will get a reward from me." Hearing the reward, the children were happy and entered the house with curiosity and started looking for the watch.By not having a connection with oneself, a person becomes hollow from withinConstantly taking care of other people's wishes makes us very tired mentally and physically, spending time with ourselves in this way "recharges" the mind.

They also searched the whole house but could not find the watch. Suddenly a child said: "Uncle!" I can find your watch for you, but the condition is that you sit all these children quietly." So all the children were seated in a separate room and that child started looking for the clock alone. Some time passed that the child shouted to the man, he went into the room and the watch was in the child's hand. The man was very surprised that how could this one child do what ten children could not do. He asked the child why he was able to find the watch and he said: "I I went to the room and sat quietly. I began to pay attention to the sound of the clock. After a while, a slight sound began to come from under the cupboard. He was very happy with this wisdom and gave him a reward as well as a compliment.

The same is the case with man. When he sits in silence and sinks into his mind, he finds such precious and rare things that make his life wonderful. We have to meet them, we don't just meet them, but listen to their words, understand their thoughts and get familiar with their situations. Along with all this, there are many kinds of chaos going on inside us and this noise. In drunkenness, every person goes far away from himself. He has no opportunity to sit with himself, spend some time, think about himself and think what I really am, what is my purpose in life and what I am. Am I walking in the direction, is it taking me to my destination or not?
One of the major disadvantages of not connecting with oneself is that a person becomes hollow from within. He achieves a goal with all his efforts and hard work, but after that he realizes that even after achieving success, he is not happy. Actually, the reason for this is that he is influenced by the success of people and his brilliance. He also wants to be successful like them, he becomes so busy in achieving it that he does not listen to his heart. There is no free time. He reaches a great position by effort and hard work, but in this whole stage he is away from himself. Due to this gap in body and soul, he does not feel happy even after success and his heart is restless.
What is the importance of "corner sitting" in the life of a person and how many benefits can a person get from it, let's take a look at them.
Mental relaxation: It is important to take care of your mind like your body. In our daily life we ​​are faced with thousands of new ideas and need to spend a lot of mental energy to organize them in our mind. Caregiving leaves us extremely tired both mentally and physically. Spending time with yourself like this "recharges" your mind, gives you the power to focus and then when you step into your practical life. They can cope well with all kinds of situations and events.
Better Relationships: The better you take care of yourself, the better you will be able to take care of others. It may sound selfish, but the truth is that spending time with yourself is a basic human need and can become an inspiring person. When he is mentally and physically strong, he will be able to take care of his family and other relationships and his relationships will be excellent.
Increase in self-awareness: Gosha Nishikani gives you an opportunity to review your thoughts. This way you will know what you really are and what you want. You can focus more on your weaknesses, strengths and goals. "What do you want?" "If you know this thing, you can reach your destination more easily and find it. If you know where you want to go, it becomes easier to face the difficulties of life. Once when Know yourself and accept yourself, then you will not need the praise of others and will improve yourself with self-confidence.
Rules for yourself: You don't have to follow the footsteps of others to live your life, but you can choose your own path. Spending time with yourself makes you full of energy and able to make some rules for your life. And show yourself as an example by following these principles. Couching gives you a freedom you don't get anywhere else. You are the king of your kingdom. Spending time with yourself, you can enjoy yourself and do your favorite activities.
Connecting with your emotions: Understanding the emotions of others is a good thing, but the disadvantage of focusing too much on them is that you become unaware of your own emotions. Remember, people with negative thoughts are afraid to understand their own emotions. And that's why they don't spend time with themselves. Today's social media has made this task even easier. It's an escape route that many people take to run away from their negative thoughts and waste precious time in their lives. So stay connected with your emotions so that wherever a negative thought comes, you can catch it immediately and you don't have to run away from yourself.
Increased performance: Teamwork is encouraged in all of today's best organizations because it encourages team members to discuss ideas among themselves, resulting in better ideas. A person's KaFocus becomes faster in solitude, which is usually not the case during teamwork. A recent study also found that most people perform better when they are not in a team, i.e. when they are alone. are
Increase in creativity: All the great creators in the world seek solitude to create their masterpieces. Scientific evidence also testifies that when a person is alone, his creativity is at its peak. Neuroscientists say that when the mind is free from external distractions, i.e. in a calm state, then the best ideas are born in it, because then the mind gets freedom and it can create the best ideas.
Opportunity for Self-Accountability: Time has become very fast. People have so many things to do throughout the day that they cannot find time for themselves. Taking five minutes for yourself gives you an opportunity to look inside yourself, throughout the day. Check events and hold yourself accountable. In solitude, you can write down your important issues and thoughts in a diary, and this is something that makes your journey easier, gives you direction and makes you look good. I can move towards my goal. Self-accountability turns your flaws into strengths.
Increase in autonomy: When you start spending more time with yourself, your mindset will start to change. After some time, you will start enjoying your solitude and you will realize that you can enjoy yourself. It is important to be with yourself, not with others. Then you will not need the validation of others, then you will be more confident in making decisions. So don't look at others. You will also find that your relationships with other people are not because of compulsion but because you want to maintain these relationships yourself.
Don't need to impress anyone: Whether you admit it or not, the fact is that we try to impress others. We want people to like us and for that purpose we like our family members, friends and social media. You don't have to do all this in the media. But you don't have to do all this in the corner. When you focus on yourself, know your weaknesses and try to correct them, you will You will automatically come across as a trustworthy persona. Then you won't have to push yourself to present an image of yourself that you are not.
Time spent in solitude is never wasted. Your relationship with yourself is the most precious relationship in the world and thanks to solitude, you can make that relationship stronger and stronger.