Happy New Year Noise.App community 💪🏽🎉
Joined 25 October 2022 · 30 posts
CTP Ambassador, HIVE Blockchain and Orangetheory Fitness fanatic…
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Happy New Year Noise.App community 💪🏽🎉
Happy Holidays if you celebrate or Happy Saturday if you don’t. Wishing Noise.App Nation a wonderful weekend 🙏🏼 #holiday #weekend
It’s been crazy busy lately and squeezing in anything outside of family, fitness activity, HIVE and work makes it tough to keep up with Noise App Nation! Tiffany and I ran another 5K this weekend and added more medals to our collection!


The best I was able to do this morning. #astrology #mars #photography #fullmoon
STFU #sbf 🤣 when Bernie Madoff’s lawyer is giving Sam Bankmam-Fried advice 😱 #crypto #ftx - What a joke this whole thing is, but seriously sad SMH
Content discovery is now on the HIVEio Blockchain http://veews.io/
On our recent road trip to the mountain side of Georgia, not only did Tiffany and I get married, Tiffa, her boys and I did some walking hike activities. The photo I uploaded for this post was taken during our hike at Anna Ruby Falls #photography #nature #travel #haveyoubeenhere
Us newlyweds was at our friend’s wedding today, four days after Tiffany and I got married. We didn’t have a reception, because we eloped and did a road trip instead; so we enjoyed today’s married couple’s festivities.
https://noise.app/bitcoinflood/8p0n9l1p Noise Share/@bitcoinflood
Back from Georgia and home in Central Florida. Uploaded this great panoramic shot taken at The Summit Trail. We had a great time and the elopement went as planned. Tiffany’s boys also had a great time.
Hey #noise nation, hope your day has been/was a wonderful day. Although, I had to work and have put in my HIVE activity; today was a rest day from high intensity interval training sessions - but I'll be back on my workout grind tomorrow morning! Specialty Workout called #shotblock is on the schedule.
Before and after. I put in a lot of sweat equity to make this change. Still working through some bumps and bruises, but still sticking to the health and fitness journey. 9 years plus 🙏🏼
For many years it used to be beer guzzling during NFL American Football Sundays, but beer belly mode is no bueno, so wine it is 🍷 👌
This photo popped up in one of my flashback timelines. We were doing TRX chest presses while pushing off on BOSU’s that were leaning against the wall. Beast Mode move that would not be allowed these days at the studio. This was back in 2016. It’s crazy, that I will starting my ninth year working out under the orange lights this upcoming February.
Busy work day, but I take advantage of every minute I get to do my HIVE thang and of course the Nerdy Stuff ✌#ctp #listnerds
Choosing the right path is never easy, but when you do make that choice - head down, stay the course and crush it! 🤟
It has arrived 🔐👍🏽 “ Not your keys not your Crypto”
Another Orangetheory Fitness Coach added to my fiancé Tiffany and my list of OTF Coaches we have worked out for as a couple. A lot of years of working out under the orange lights allows us to keep track of such things 🤣 but we live for it. Also, it keeps us fit. This morning we worked out for Coach Alfredo. #fitness #photography #selfie
The hits keep on coming and I refuse to give up. My health and fitness journey had a solid run for about 7 years. I've had injuries. The first one being a groin pull early on, but I was acclimating myself to High Intensity Interval Training and learned to avoid those types of injuries. BUT the last two years: Fast forward to about March 2021 - COVID, a very bad hamstring pull in between while dealing with long-term COVID, still kept on working out and then May 29th - Car Accident! Then back at it August 29th and now, I'm dealing with a very bad knee. I'll be honest, I would take two bad knees over anything previous. That is why my butt was back at it this morning working out after a weekend of HIIT sessions. Never Miss A Monday!!!
Cheat Day Saturday pushed into Sunday this morning after our workout. The fitness studio Tiffany and I went to is by a plant based donut shop 😋 #donuts #plantbased #food
This morning my fiancé Tiffany and I worked out for our 207th ORANGETHEORY FITNESS (https://www.orangetheory.com/en-us/) Coach as a couple #morelife
Does this make me a Ledg-End? 🙃
Your move. Just joking. I took a picture of this art piece in a bathroom over the weekend. It was at a real cool Pho spot. It was in the upper right hand corner and running up to the ceiling #photography
Current Mode: ListNerding
Team Jiffy have completed Day 8 of 8 of Hell Week! https://www.orangetheory.com/en-us/articles/highway-to-hell-week/ Tiffany and I not only completed this season's 8 of 8, but it's our eighth year doing so. Of course, with a lot more age, injuries and other assorted challenges lately, but we were all in!
Day 7 of 8 of Hell Week complete! After class members selfie 💪🏽🍊🔥🎁
Happy Saturday Noise Peeps! Today, has been an eventful one. 90 minute high intensity interval training while completing 6 out of 8 days of a Hell Week challenge and my fiancé and my designated cheat day. One of my favorites Taro Milk Tea. Also, Tiffa wanted me to try this place. It's called Twenty Pho Hour (https://www.twenty-pho-hour.com/). Yummy. I'll just show the Taro lol.
Five Days into Hell Week and my fiancé Tiffany and I went in reppin' Hell Week shirt from the 2019 series. We have 3 more days to go, although we officially earned the 2022 shirt yesterday. We are a glutton for punishment. Bring it on! Happy FriYAY Noise Community!!
Tonight, I do some old-fashioned email marketing and try to move the needle with subscribers joining CTP, HIVE, etc... #blockchain #crypto #entrepreneurship
Used this round of my ListNerds Solo Mail to invite some potential Noisers. Thanks @jonnycoin for the invite. 😉