Are fishball healthy?

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Avatar for jhapz
Written by
4 years ago
In community: World Today(70ff)

An 10gram of chinese fish balls contains 10 gram of protein, which is more than 1-5 times the amount of egg. Protein is vital for your health because its provide your body with amino acids, the molecular building blocks of your cells and tissues.

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Comments

eating fishbal lhealthy

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User's avatar Nafisa12
4 years ago

👍👍👍....plz sub me and I will back to u

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User's avatar Nusha
4 years ago

Fishballs aren’t all that healthy even if you order them in soup. Processed foods like fishballs, contain high amounts of sodium. High salt consumption is linked to stomach cancer. Six fishballs are enough to make up half the recommended dietary intake of sodium. It doesn’t help that sodium from these processed foods will also leach into your soup.

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User's avatar denzjam
4 years ago

yes thats true its not good for our health and its not healthy

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User's avatar jhapz
4 years ago

what a nice idea dear

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User's avatar sunel2600
4 years ago

Fishballs are filled salt and starch, people with hypertension and diabetes may not benefit from the added salt and starch.

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User's avatar Angiee
4 years ago

Is it true?? Thanks for your information

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User's avatar Shailaishrah
4 years ago

yes . np bro

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User's avatar jhapz
4 years ago

i thought fishball is considered junkfood. 🤔

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User's avatar rhoi2418
4 years ago

its stale and spoiled food.

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User's avatar jhapz
4 years ago

Ayan . Okay nah jhap

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User's avatar Angiee
4 years ago

haha salamat

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User's avatar jhapz
4 years ago
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