Ever wondering how to properly and regularly sleep on time without the use of sleeping pills? Well, here I am as your service to help you address this at once and for all.
Here are my useful Tips on how to get sleep rapidly.
√ Close and open your eyes fifty times nonstop. Guaranteed 80% of chance the next thing you're lying next on the couch or bed. Do it for twenty (20) minutes.
√ Get any magazine or download a picture of Naruto doing kagenbunshin no jutsu. ( Hint: Episode 1 at the forest saving Iruka Sensei ). Count how many Narutos present at the scene. That will be an achievement.
√ Apply an oil around your eye. On this way, you are obliged to close your eyes. Trust me its effective, I'm using efficascent oil with relaxing scent.
√ Solve five (5) basic algebra math problems. If you answer those five, try now to grab ypur Sister's Periodic Table of Elements and try to read from Element 1 (Hydrogen) up to last named Element. Hope you reach to atomic number 98.
√ Stretch out your body while lying on your bed to stress out muscles and regain energy. On this way, your body will tend to relax in a sleeping state.
√ Lastly, just message your long time crush or someone special to you. Yeah, I know you will not receive any response from him or her. I just wanna emphasized to you that it surely worth of your time because it will pass out and you're about to sleep rather than wait the response from the simple "Hello". (seen zoned theraphy haha)
Hope you get all my remarkable life hacks ideas. If you want more of this, just stay tune for more articles to come haha (soft laughing).
-jehe