more pain more gain

2 19

i start working out on this pandemic because it is bored then i try to workout hahaha and i try to watch tutorial about workout and proper diet and i workout day and night but i think this not working on me maybe i get skinny a little bit but that is not my goal to be a skinny so for now try to bulking and also cutting hmn it is possible that can i go both? or not?

-how get 6 pack abs

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Comments

Nice shape. You are actually getting there. I think you need to focus more on weights to attain bulky shoulder and chest.

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4 years ago

Yes exactly as what you said bro no pain no gain. As it in real life situations that if you want one thing or something to happen in your life you have to really work hard for it, as there is no such thing in life that are instant, so you just have to keep and work more harder for your dreams to become a reality so keep more work outs for you to achieve your goal of having a six pack abs.

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4 years ago