i start working out on this pandemic because it is bored then i try to workout hahaha and i try to watch tutorial about workout and proper diet and i workout day and night but i think this not working on me maybe i get skinny a little bit but that is not my goal to be a skinny so for now try to bulking and also cutting hmn it is possible that can i go both? or not?
-how get 6 pack abs
Nice shape. You are actually getting there. I think you need to focus more on weights to attain bulky shoulder and chest.