Good morning sa lahat

its a bless morning again😊😊 let's have some tie or a breakfast on this morning hayst i'am so sleepy but when i see the sun rise felt warm so i force my self to standup and facing the sunlight on the morning because sunlight are producing vitamin a vitamin Dbecause it's produced in your skin in response to sunlight It's a fat-soluble vitamin in a family of compounds that includes vitamin D-1, D-2, and D-3. Your body produces vitamin D naturally when it's directly exposed to sunlight