Believe it or not, what we are thinking, whether good or bad, can later affect what we are living. That's the reason why we are encouraged to often think positive rather than negative.
Never underestimate the effects of thought. Yes, because unknowingly the simplest cause of failure and success that we experience is due to the influence of our own minds.
Every time we do something it arises from our thoughts. For example, when we want to make a birthday surprise for people we care about, of course we need ideas to make it happen.
Thoughts are ideas and mental processes. Thinking allows a person to represent the world as a model and treat it effectively according to goals, plans, and desires.
While the power of the mind is the ability to attract a positive energy and negative energy, the power of the mind is divided into two, the conscious and the subconscious. Believe it or not, what we are thinking, whether good or bad, can later affect what we are living.
The conscious mind generates ideas or thought forms and plants these ideas in the subconscious mind. The conscious mind plants the seeds of ideas, while the subconscious mind expresses everything it receives into a physical form or reality.
As for how to train the Power of Mind, among others:
1. Get used to saying something positive
2. Make a picture of the good goals to be achieved.
3. Try to always think positive
4. Balancing emotions and logic.
5. Make peace with the failures that have been experienced.
Meanwhile, how to activate the subconscious mind, thus creating super smart humans, namely:
1. Sports. If you train the body, you train the mind
2. Sleep Enough.
3. Continue to Stimulate the Brain
4. Be aware of stress
5. Consumption of healthy food
6. Write by Hand
7. Listening to Music
8. Laugh
The subconscious mind can influence as much as 88 percent to control the human body. However, the lack of knowledge about it makes not many people able to maximize the potential of the power of the human subconscious mind.
The subconscious itself is a great energy that is within us. The subconscious mind also has its own function, namely in habits, feelings, long-term memory, perception, forming personality, beliefs, creating creativity, to intuition.
Therefore, always prioritize positivoe thoughts within us and throw away negative thoughts so that our lives are healthy and calm.