Playing cloves before going to sleep works like magic

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Avatar for ilias1996
4 years ago

Clove is known as a spice. The scientific name of clove is Cigiziomoromatum. It is made by drying twenty clove flowers. Clove is also called Long. The main reason for the aroma of clove is a compound called 'Eugenol'. It is the main ingredient in clove oil, and eugenol is present in about 82-90% of this oil. This compound has antiseptic and pain relieving properties.

Important components of clove oil are acetyl eugenol, beta-caropa'elin, vanillin, cretaglycolic acid, tannin, galotanic acid, methyl salicylate, flavonoids, eugenin, Ramnetin, Eugenentin, Tri-Terpenoid, Clinolic Acid, Stigmasterol, Sesquieterpin. 100 grams of cloves contain 75 grams of carbohydrates, 8 grams of protein, 13 grams of tota lollipids, 2 grams of sugar, 264 kcal of energy and 33 grams of dietary fiber.

Minerals contain calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. Notable among the vitamins are B-6, B-12, C, A, E, D, K, thiamine, riboflavin, niacin and folate. All of these compounds have antioxidant properties. The qualities of clove are not only in cooking, but also beyond. Clove benefits us in many ways for good health. Studies have shown time and again that cloves are quite effective in curing diseases.

Clove contains manganese, which is essential for maintaining good brain function and strengthening bones. One of the best sources of manganese is clove. Cloves are rich in anti-oxidants, which help reduce free radicals. An ingredient in cloves is eugenol, which acts as a natural anti-oxidant. Drinking 1 clove and 1 glass of hot water before going to bed every night can easily get rid of various diseases. Cloves help improve digestion.

Clove is very useful for many problems like gas, nausea and indigestion. Clove is also eaten daily to relieve throat infections. The frozen phlegm in the chest comes out. It is also especially useful in diseases like indigestion, bile, asthma, fever, indigestion, cholera, headache, sneezing and cough. Another ingredient in cloves is Nigerian sin. Experiments have shown that this ingredient works well in transporting blood sugars to different cells, increasing the efficiency of insulin-producing cells, and increasing the amount of insulin secreted.

So cloves work well in controlling moderate diabetes. Low-sister months are a condition that increases the risk of osteoporosis in the elderly. A few experiments have shown that clove ingredients help increase bone strength and bone density. Reduces toothache. Clove relieves toothache. Heals gum erosion. The anti-inflammatory ingredients present in cloves, after entering the body, react in a way that reduces the pain of the teeth in an instant. Clove is a common ingredient in almost all toothpastes.

Clove relieves nausea. If you feel dizzy and nauseous while going on a train or bus, then if you put a clove in your mouth and suck the juice, nausea and dizziness will decrease. Pregnant mothers can suck cloves to relieve morning sickness. The aroma of cloves relieves nausea. Cloves reduce colds, coughs and colds. Clove has been used for many years as an antidote for colds. Chewing cloves and swallowing the juice or sucking the cloves in the mouth is beneficial for cold, phlegm, chills, asthma, sore throat, bloody bile and shortness of breath.

Reduces headaches and headaches: Increased mucus due to smoke, sun and cold can cause various types of headaches or headaches. The benefits of cloves in reducing headaches are immense. Clove is aphrodisiac and beneficial in sexually transmitted diseases. Clove Kamoddi's Pak. Its aroma relieves fatigue, relieves body and mind fatigue. Increases sexual power.

Reduces extreme stress and anxiety. Put a piece of clove in your mouth and suck it and eat it. You can drink clove tea. The mood will be lively. Plays a special role in purifying the blood. Clove plays a role in purifying the blood by removing harmful substances from the body. Cleanses the blood.

Clove increases digestion. Clove activates our digestion by secreting enzymes that aid digestion and secreting acid. Erafla helps reduce tolerance, gastric problems, dyspnea and nausea. It also improves blood flow in the body.

Clove controls diabetes. A person with diabetes cannot make the necessary insulin. Studies have shown that Long's juice helps the body make insulin and increases efficiency, and regulates blood sugar levels.

Reduces the pain of arthritis. The anti-inflammatory ingredients present in cloves help reduce the incidence of arthritis. In addition to reducing joint pain, this home remedy also plays a special role in reducing muscle pain, knee, back or bone pain and swelling. Cloves prevent cancer. Prevents breast cancer, especially ovarian cancer.

Stay safe and save lives;

Thanks to everyone for reading this article

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Comments

The main reason for the aroma of clove is a compound called 'Eugenol'.

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4 years ago

thank you❤️

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4 years ago

Yes it is a very beneficial food for us. Before going to sleep in a hot water that water is very beneficial for the body of the boy. ‌ It helps to keep the body very well even if you wake up and play.

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4 years ago

thanks dear for your valuable comment.

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4 years ago