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Some of the quickest and healthiest recipes: Out of the familiar flavors, instant meals

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Written by   73
1 year ago

Steer-fry chicken, rice and peas

This is a very simple and quick recipe. Other steer-fry recipes can be mastered effortlessly if you learn this.

For fluffy rice, cook the rice beforehand and refrigerate completely. That is, you can also make it with leftover rice from the previous day. You can get small bottles of light soy sauce and sweet chillies for serving.

Serve: 2-3 people

Materials

  • Chicken breast - 2 o'clock, diced

  • Onion sprouts - 3-4, Mihikuchi

  • Frozen peas - 100 g

  • Cooked rice - 150 grams

  • Eggs - 2

  • Oil- for cooking

Steer-fried chicken rice and peas;

Method

  • Cook the rice in a pot or rice cooker and let it cool completely.

  • In an oak (round-fried frying pan used in Chinese cooking) or a tablespoon of sunflower oil or sesame oil, fry the diced chicken in it.

  • Now cook it with onion and peas.

  • Now mix it with the cooked rice and break it with a spoon.

  • Stir and cook until everything is hot. Now break the egg. Keep mixing until the eggs are fully cooked.

  • Serve with light soy sauce and sweet chillies.

Homemade pizza

Who doesn't want to eat hot pizza? This Italian dish is as popular as it is fun. Many of the students who study outside often eat pizza. You can eat pizza by going out or bringing it from outside, but if you always do that, the cost book will be heavy. So, if you make a home-made version of pizza at home at a low cost, it will be a source of satisfaction as well as a little bit of saving.

Serve - 1 person

Average cost: 3.10 euros

Materials

Self-Raising Flower - 100 g (Self-Raising Flower is a mixture of flour with baking powder and salt. If you use only flour, add a little baking powder and salt to taste)

  • Milk - 60 ml.

  • Olive oil - 1 tablespoon

  • Chopped tomatoes - 1 tin

  • Mixed herbs - as you like

  • Preferred toppings such as pepperoni, chicken, bell pepper, onion, mushroom, pineapple etc.

  • Grated cheese

Homemade pizza;

Method

  • Set to oven preheat or fan or gas mark at 200 ° Celsius, 180 ° Fahrenheit, 8A respectively.

  • Prepare the topping. Cut the meat, vegetables, grate the cheese.

  • In a large mixing bowl mix the Self Rising Flower, milk and oil. Make yeast by hand.

  • Sprinkle light flour on the roller and place the yeast on it to make a round shape of sand. Make sure that the thickness of the yeast is around 2.5 mm. Now place the rounded yeast in the oil-brushed baking tray.

  • Place the chopped tomatoes on top of the yeast and spread along the edges of the yeast. Add the desired mixed herbs above.

  • Now add topping and cheese.

  • Cook for 20 minutes on top shelf.

  • Homemade pizza was made.

Sauce pasta

Serve: 2 people

Materials

  • Olive oil - 1 teaspoon

  • Chopped tomatoes - 1 tin

  • Garlic - 2 cloves, finely chopped

  • Vegetable stock - 1 tbsp

  • Mixed herbs- little

  • Boiled pasta

  • Cheese (optional)

Sauce pasta;

Method

Heat the olive oil in a small saucepan. Now fry it with garlic for 30 seconds. Add tomato paste, vegetable stock and mixed herbs. Cook until hot and then add the boiled pasta. Keep stirring until the pasta is completely covered with the sauce. You can add crushed cheese if you want. Hot hot sauce became pasta!

Omelette

Is there a more straightforward recipe like omelette? You can make different types of omelettes in the style of your choice.

Omelette;
  • Beat two eggs with two tablespoons of milk, some salt and pepper.

  • Melt the butter in a frying pan and pour the egg mixture in it. After one minute, stir lightly and reduce the heat of the oven.

  • Now you can add the desired ingredients like sausage pieces, mushrooms etc. Now wait for the omelette to come cooked from the floor.

  • If you want to eat with cheese, spread the cheese on top and cook for 2-3 more minutes (depending on the situation, the time may be less).

  • Fold in half and serve.

Fried Rice

Materials

  • Rice - two cups or the remaining cooked rice of the previous day - 4 cups

  • Mixed Vegetable - 1 cup (you can choose any vegetable you like such as onion, carrot, bean, pea, watermelon, cabbage, cauliflower, broccoli, barbati, capsicum, mushroom, celery, corn, spinach, babycorn etc.)

  • Meat - 1 cup (any desired, such as chicken breast slices, turkey, shrimp or any other meat or some kind of meat mixture)

  • Eggs - 2 or 3

  • Garlic - 1 tablespoon

  • Adakuchi - 1 tablespoon

  • Onion Cucumber - One Bunch (6-8)

  • Soy sauce - 2 tablespoons

  • Salt- to taste

  • Fresh pepper powder - 1 tbsp

  • Sesame oil - 2 tablespoons. You can also use olive oil if you want.

  • Chicken Cube - 1 cube.

Fried Rice;

Method

  • Cut all the vegetables into equal shapes. If you want you can give dice or Julian cut. Cut the meat in the same shape.

  • You can make fried rice with the leftover rice of the previous day out of the fridge. If not, cook 2 cups of rice in 3 cups of water. Spread the cooked rice on a tray and let it cool, because if it is used to make fried rice in hot condition, it will break during frying. Any ordinary rice or basmati can be used in this case.

  • Beat the eggs in a small bowl. Now heat oil in a pan and put eggs in it. When it starts frying, cut it into pieces with the help of a spoon. Once fried, keep the chopped fried eggs.

  • Now, rub the chopped pieces of meat with salt and pepper. Heat oil in a pan and fry the meats in it. Stir-fry the meats over medium heat until the meat is cooked through. Now lift the meat or set it aside so that a space is created in the middle of the pot.

  • Now heat the empty part with a little oil and fry it with ginger and garlic for one minute. Now add the vegetables and cook for a few minutes.

  • Now add soy sauce, salt and chicken cubes (or azinomato). Mix the meat and vegetables together and fry for one more minute. In this case, using dark soy sauce, dark and light soy sauce will give a lighter color.

  • Now add the cooked chilled rice. Now stir and mix all together and keep frying until the whole rice, meat and vegetables are cooked evenly with the sauce.

  • Add crushed vajadim and spring onion before unloading. Serve hot.

Todd in the hole

This recipe is quite suitable for winter.

Serve: 4 people.

Materials

  • Flour - 115 grams

  • Salt and pepper - to taste

  • Milk - 275 ml.

  • Eggs - 3

  • Oil- a little

  • Sausage - 6

Todd in the Hole;

Method

  • Take 115 grams of flour in a mixing bowl. Now add some salt and pepper.

  • Slowly add three eggs and beat gently. Add a little milk and mix to make a smooth yeast.

  • Heat a baking tin with a little oil in the oven at maximum temperature. Now add 8 sausages and cook till light golden.

  • Now take the tin out of the oven, pour the previously made yeast mixture on top of the sausage and put it back in the oven.

  • When the mixture is cooked and swollen and has a crispy and golden color, take it down.

  • Serve with vegetables or onion gravy.

Homemade burgers

Who doesn’t love to eat burgers? And if it is easy to make at home? Here's a homemade burger recipe:

Materials

Onion - 1, chopped

Beef - 500 grams, minced

Eggs - 1

Burger bun

Burgers;

Method

  • Chop a small onion and mix it with 500 grams of minced beef and an egg.

  • Divide the mixture into four parts to form a round ball and flatten it into a burger-patty shape.

  • Now cover the patties on a plate and refrigerate for about half an hour to harden.

  • When using a barbecue or grill machine, place the burger-patties in it and cook for about 15 minutes or until fully cooked. Invert once in the middle of cooking.

  • If you want to make it in the oven, spread a little oil in a frying pan or skillet. Bring to a simmer over medium to high temperature and fry on both sides with patties until fully cooked. In this case, frying is best if the patties are lightly pressed in the middle and slightly sloping in the middle.

Burger patties being fried in the oven;
  • If you want to add cheese, spread the cheese on the patty after frying it on one side. If you don't want the cheese to melt easily, cover it with a lid for a while.

  • If you want a burger bun, you can toast it with oil or butter.

  • Serve delicious homemade burgers with buns, patties and toppings of your choice.

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