What to know about apples

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Avatar for hirabatool
Written by
3 years ago

Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions.

Apples come in a variety of shapes, colors, and flavors and provide a range of nutrients that can benefit many different aspects of a person’s health.



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Comments

very informative post.... we should eat at least one apply daily

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User's avatar Eshal
3 years ago

Nice informative ... Thanks for increasing our knowledge....

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User's avatar Silent.desire
3 years ago

Yeah that's why doctors say.. eat one apple daily it keep doctors away.✌️

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User's avatar Ferry
3 years ago

Apple is good for weight loss and also good for heart yes my dear so many benefits of apples.

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User's avatar Hina
3 years ago

Yes A famouse phrase is An Apple in a day keep the docter away, so eat healthy live healthy 😇

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User's avatar Abihakhan
3 years ago
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