It's a problem I often encounter around me. Divorce is a natural process in human life just like getting married. One of the most logical things to do after a relationship ends is to give yourself time. Even if his economic situation is sufficient, his therapy support will also help the person. In addition, it will be useful to stay away from movies, songs, and locations that will remind the past in this process.
Divorce is often a stressful and troubling process. Even at a minimal level, we see that ending a great relationship can make things difficult and upsetting, starting with the routines of divorced people.
In addition, with the stress of change, many legal obstacles are encountered in divorces until everything is in order. I can say that divorce is a difficult situation when we add the unbalanced feelings that are often associated with divorce.
Divorce can lead to all sorts of sadness, distress, distressing and frightening feelings, thoughts, and emotions, including grief, loneliness, depression, despair, guilt, disappointment, anxiety, anger, and weariness. Even thinking about the end of an important relationship is often sad and worried.
The possibility of being single again and possibly for a long time (perhaps even until the end of his life) and being alone, as well as the necessity to cope with changing financial, vital and social conditions, can also create a fear. In divorces, there may be anger that lies in one party's stubborn stubbornness and bad behavior or betrayal.
Suffering from mistakes made in maintaining the relationship may have created a sense of guilt. The overwhelming depression may lie behind the thought that it seems impossible to cope with all the necessary changes. Each or any of these emotions is enough to make people very unhappy and find them crying for them at 3am. All of these can make people in the process of divorce ask how to get over the psychology of divorce.
These kinds of feelings are painful as well as natural responses that are often linked to grief for a very difficult event that changes human life. In this case, people may experience depression. You can click here to read my detailed article on depression.
Effects of Divorce Process for Women (Divorced Woman Psychology)
Unfortunately, financial effects are one of the situations that affect women a lot in our country. It can be seen that women who do not have their own jobs and have the opportunity to stand on their own feet have difficulties due to this situation.
Often women develop false beliefs that after an unhappy marriage, they will never be able to have a happier marriage.
Giving a "divorced" label to divorced women, which is one of our social problems, can be one of the problems affecting women's psychology.
Mothers with children may choose to continue the marriage for the children, even if it is a wrong decision, considering that the family should not fall apart. This situation can cause the person to wear out more.
Women can tend to blame themselves for the ending of a relationship. However, saving a relationship cannot be achieved with a one-sided effort.
Effects of the Divorce Process on Men (Divorced Male Psychology)
When we look at the studies, we can see an increase in substance and alcohol addiction rates after divorce in men.
With the contribution of social perspective, men tend to blame women for a relationship that ends.
Although divorce is regarded as salvation by men in the first stages of separation, in the later stages, they can wear out with the feeling of loneliness.
Men may experience problems in matters such as self-care and home organization after divorce.
Keeping an unhappy marriage for children can be one of the biggest mistakes to be made. Because uneasiness at home can negatively affect the psychology of the child's development. In this case, it may be necessary to explain the divorce process to the child with the appropriate language. The family should come together and ensure that the child understands the situation gently.
The child should be told that the parents will live separately and should be allowed to ask questions. It should also be noted that this situation is not related to being loved by the child, it is not his fault. In addition, it will be more comforting for the child to talk about the things that will remain the same rather than the things that will change during the divorce process.