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The American College of Lifestyle Medicine stated that diet can achieve remission in many adults with type 2 diabetes when used as a primary intervention of whole, plant-based foods with minimal consumption of meat and other animal products. There remains a need for more randomized controlled trials "to assess sustainable plant-based dietary interventions with whole or minimally processed foods, as a primary means of treating diabetes with the goal of remission

Clinical trials show that plant-based fine dining , including vegan and vegetarian diets, lower blood pressure. Cholesterol levels are also improved.

Most studies suggest that plant-based diets are beneficial for cardiovascular most new data from large prospective cohort studies carried out in the USA, Europe, and Asia continue to show inverse associations between plant-based diets and the incidence of ischemic heart disease and stroke, while less data exist for heart failure incidence.

However, if a plant-based diets incorporates unhealthy foods, such as added sugars, it may place people at higher risk fine dining conventional omnivorous diets. Thus, hear-healthy diets should maximize the consumption of whole grains, vegetables, fruit, and legumes and discourage the consumption of meat and meat products as well as refined and processed foods.