Early rising is tha habit of getting up from bed in the early morning.It is a very good habit. It is essential and good for health. This habit is of special use to a man in various ways. The man who rises early in the morning can take some exercises or a walk in the morning fresh air by the river side or in the open field. The morning air refreshes both body and mind. Then the air is fuil o oxygen. There is a calm and serene atmosphere everywhere. One can enjoy the beauty of nature in the early morning. Nature smiles in the morning with colourfull flowers and green leaves and the chirping of birds is also heard in the morning. All these make then cheerful and healthy.
The beautiful gifts and colourfull nature in the morning remind everyone of the creator. One feels like to pray to God. An early riser has many advantages.
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