If you think about the happiness of others in your relationships before yourself, if you feel good in your behavior only if you are liked from the outside, if you say yes so that people do not get offended when you say no, if you often apologize and even if you are right, you always step back so that you do not get hurt, "Everybody is satisfied. disease "has already knocked on your door and you are welcoming him in your life in a good way.
Of course, we all want to make people happy from time to time, this is a kind of motivation. However, experts state that when we go beyond the limits of this issue, “pleasing disease” can occur.
From the picture we upload on social media to the message we send to the person we like, we consult the opinion of others. So much so that even in the important decisions we make about our lives, we keep the opinions of others ahead of our own. This is a way for the brain to avoid stress caused by disagreeing with others. It is said that the reason for this is that we put their requests to the forefront so that everyone likes, likes and approves us. However, if we put our own satisfaction first, the decisions we make, the message or actions we make will reflect us fully, and this will lead to a high satisfaction and self-satisfied life.
Not being able to say no
Many of us have fallen into this situation. During the day or in the course of life, there have been invitations that we do not want to participate in, situations where we do not approve, or situations where we do not think so, as if we think so. When we put the happiness of others at the center of our lives, we unwittingly say "yes" to others, but we do ourselves a huge injustice. However, we should not forget that life is based on a balance, and we should prioritize our own wishes.
Not realizing ourselves
When we look at people who claim to be happy by pleasing others, we usually come across two types of human profiles. The first is the ones who make themselves meaningful by the thoughts of others about themselves without really knowing or recognizing themselves… Second, those who recognize the priority of being satisfied to others because they do not give themselves the value they deserve. In both cases, since the person does not fully know himself / herself, at the end of the day, he makes others happy and leaves himself alone. Because the environment usually does not have such a priority concern. This makes the person, "Why does nobody care about me when I try to please everybody?" leads to his judgment and demotivates.
If even one of these things substantially describes you or sounds familiar to you, it is time to give yourself priority in your life. For this, you must first go on a journey to know yourself and realize the things that make you truly happy. As soon as you become aware of yourself, you will discover that your life is gratifying as it is.