food are liquid or solid substance most living things eat to sustain life. when ever food is eaten hunger subside, food prolong life and to enhance growth and development and also to furnish energy.
food comprises of different delicacies, and most often fruits are taken as food because when eaten hunger subside and it also prolong a healthy life. different culture has different delicacy as there cultural food. these food are severed most often when visitors are received in a home. they severs as cultural identity. however most culture also believed that in the preparation of these food, women are to be in charge as it is the duties of the men to provide the food to be cooked.
it is essential and important to know that there are different classes of food and they help in healthy living, the classes of food are; carbohydrate, protein, fat and oil, mineral salt, vitamin and water. all cultural delicacies fall under the various classes of food and they are beneficial in the growth, development and furnish of energy.