Want to increase sexual energy? Eat these foods

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4 years ago

Some specific foods are needed to maintain a healthy sex life, just as food is needed to keep the body strong and active. There are some special foods that we eat in our daily life to increase sexuality and retain youth but we don't know much about its benefits. So let's take a look at the names and effectiveness of certain foods that help us increase sexuality and retain youth:

Let's not know all these foods -

Strawberries:

Strawberries increase the body's blood circulation and increase physical fitness. It is rich in vitamin C and antioxidants which increase the number of sperm in men.

Milk

Milk is always at the top of the food list as a balanced diet. Milk contains a lot of fat, which helps to increase your sex performance. This is because of the tense to saturn in men and the estrogen hormone in women, which basically controls sex life.

There is no substitute for these two hormones to increase sperm production, ovulation in women through ovulation and sexual desire in both. There is also no substitute for fatty foods to make these two hormones.

Heart

The liver contains a lot of zinc. This zinc is essential in the production of hormones in the body. Zinc works to secrete hormones from the pituitary gland. Zinc has a lot of role in making estrogen. Zinc helps in making sperm.

Asparagus

Maintains hormonal balance in the body and increases sexual desire.

Almonds

All types of nuts contain a lot of fat and cholesterol which increases the sexual energy of the body and helps in the production and thickening of semen. It is better to eat almonds (wood nuts), Chinese nuts, cashew nuts, pesto nuts.

Eggs

Eggs contain cholesterol, vitamin B. Which increases hormone production and desire.

Banana

Bananas are rich in iron, zinc, potassium, minerals, magnesium, vitamin-B complex and some enzymes. It contains a lot of potassium and riboflavin which increases physical strength, keeps the body healthy and improves the quality of semen. Bananas contain an enzyme called bromelain which increases male sexual ability. Also

Sweet potatoes

Sweet potatoes contain a lot of sugar, which works to increase sexual potency.

Chocolate

The chemical called theobromine is used to make chocolate. This chemical works like caffeine. Theobromine secretes a neurotransmitter called serotonin, which is needed for sexual desire and sex performance.

Truffle

A type of fungus called truffle: Truffle contains special ingredients to increase male sexual desire. Also this element of truffle works great to increase the sexual attraction of women towards men.

Nutmeg

In herbal medicine, nutmeg has been used to increase sexual potency for many years. Nutmeg contains a special type of chemical, which is used directly as an aphrodisiac. This nutmeg can stimulate nerve cells.

As a result, the penile tissues of the penis become swollen and hardened due to increased blood circulation, which makes the penis erect and prolonged.

Sunflower seeds

Sunflower seeds help increase hormones. That is why playing with sunflower seeds increases sexual desire.

Bean seeds

Being rich in phytoestrogens, bean seeds work to increase sexual desire and energy.

Watermelon:

Watermelon is basically called natural Viagra. One study found that watermelon contains certain ingredients that help increase sexual arousal in the body.

Thanks for watching............

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4 years ago

Comments

We eat right but don’t see how nutritious it is. Need nutritious food.

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3 years ago

Never knew even chocolate is one them good thing I eat it often

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3 years ago

Thank you, i will recommend this to my "Friend with benefit" xD

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4 years ago

wc friend

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4 years ago

I am changing my diet after reading this. did not know this information !

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4 years ago

Good info

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4 years ago

hmm thanks haadi

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4 years ago

you are welcome

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4 years ago

Some specific foods are needed to maintain a healthy sex life, just as food is needed to keep the body strong and active. There are some special foods that we eat in our daily life to increase sexuality and retain youth but we don't know much about its benefits. So let's take a look at the names and effectiveness of certain foods that help us increase sexuality and retain youth:

Let's not know all these foods - Strawberries: Strawberries increase the body's blood circulation and increase physical fitness. It is rich in vitamin C and antioxidants which increase the number of sperm in men.

Milk Milk is always at the top of the food list as a balanced diet. Milk contains a lot of fat, which helps to increase your sex performance. This is because of the tense to saturn in men and the estrogen hormone in women, which basically controls sex life.

There is no substitute for these two hormones to increase sperm production, ovulation in women through ovulation and sexual desire in both. There is also no substitute for fatty foods to make these two hormones.

Heart The liver contains a lot of zinc. This zinc is essential in the production of hormones in the body. Zinc works to secrete hormones from the pituitary gland. Zinc has a lot of role in making estrogen. Zinc helps in making sperm.

Asparagus Maintains hormonal balance in the body and increases sexual desire.

Almonds All types of nuts contain a lot of fat and cholesterol which increases the sexual energy of the body and helps in the production and thickening of semen. It is better to eat almonds (wood nuts), Chinese nuts, cashew nuts, pesto nuts.

Eggs Eggs contain cholesterol, vitamin B. Which increases hormone production and desire.

Banana Bananas are rich in iron, zinc, potassium, minerals, magnesium, vitamin-B complex and some enzymes. It contains a lot of potassium and riboflavin which increases physical strength, keeps the body healthy and improves the quality of semen. Bananas contain an enzyme called bromelain which increases male sexual ability. Also

Sweet potatoes Sweet potatoes contain a lot of sugar, which works to increase sexual potency.

Chocolate The chemical called theobromine is used to make chocolate. This chemical works like caffeine. Theobromine secretes a neurotransmitter called serotonin, which is needed for sexual desire and sex performance.

Truffle A type of fungus called truffle: Truffle contains special ingredients to increase male sexual desire. Also this element of truffle works great to increase the sexual attraction of women towards men.

Nutmeg In herbal medicine, nutmeg has been used to increase sexual potency for many years. Nutmeg contains a special type of chemical, which is used directly as an aphrodisiac. This nutmeg can stimulate nerve cells.

As a result, the penile tissues of the penis become swollen and hardened due to increased blood circulation, which makes the penis erect and prolonged.

Sunflower seeds Sunflower seeds help increase hormones. That is why playing with sunflower seeds increases sexual desire.

Bean seeds Being rich in phytoestrogens, bean seeds work to increase sexual desire and energy.

Watermelon: Watermelon is basically called natural Viagra. One study found that watermelon contains certain ingredients that help increase sexual arousal in the body.

--- I love this food :)

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4 years ago

thanks for your comment

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4 years ago

Plz subscribe my id.

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4 years ago

done dear

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4 years ago

Yes you said the truth, but the problem here is that a lot of people can't afford to buy majority of the items listed.

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4 years ago

Yes you said the truth, but the problem here is that a lot of people can't afford to buy majority of the items listed.

thank you

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4 years ago

Ohh..does those food really help sister.

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4 years ago

Ohh..does those food really help sister.

donnobad apnake amr post dekhar jonno

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4 years ago

Ang artikulong ito ay napaka gandang payo dahil sa taglay nitong bitamina maraming salamat sa pag babahagi

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4 years ago

thnks for you comment

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4 years ago

আপনার আর্টিকেলটা বিয়ের পর অনেক উপকারে আসবে ধন্যবাদ এত সুন্দর একটা আর্টিকেল শেয়ার করার জন্য।

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4 years ago

donnobad montobbo korar jonno

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4 years ago

wow dear your are telling about the ::::::::::::::: enery of sex.

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4 years ago

try it

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4 years ago

hahahha

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4 years ago

hahahha

Are you kidding

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4 years ago

what mean kidding??

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4 years ago

nice information dear friend

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4 years ago

post ti dekhar jonno donnobad

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4 years ago

wow,,,nice post,,, eigulai tow dorkar,,, carry on dear

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4 years ago

wow,,,nice post,,, eigulai tow dorkar,,, carry on dear

ok thanks

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4 years ago