Mangoes
Mangoes are the sweetest fruits known. As per the Guinness Book of World Records, the carabao mango is the sweetest of all.
I’m in the midst of a month-long added sugar cleanse, and I’m not gonna lie, it’s been tough. Very tough. I attended a Christmas baking party and did the dishes while my family ate chocolate; I received a warm cookie upon checking in at a hotel and sniffed it longingly before throwing it out; and I’ve gone to bed hungry many nights since cutting my after-dinner dessert habit. This challenge has massively tested my willpower, and with one week left in the cleanse, that willpower is wearing thin.
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Yet my one saving grace has been fruit. Of course I’ve always known that fruit is naturally sugary, but I’ve been surprised at just how well a perfectly sweet piece of produce can satisfy the cruelest of hankerings. So while you’re probably not on an added sugar cleanse like me (at least, I hope you’re not), in the spirit of making your holidays a little bit healthier, here is a roundup of eight especially sweet fruits, all recommended by food experts, that can serve as great substitutes when your next cookie craving strikes.