Hard on your self

Every time i hear a kid or parent being so hard on them self they do a one big or small mistake and they at that second start punching themself in head and saying "you are stupid how could you do that get that brain together alredy" every time like chill we are humans we are made to do mistakes evryone dose but that dosn't mean we need to be that hard on ourself.

While my grandpa was alive he told me everytime when i made a mistake not to worry just take a deep breath and calm down because evryone makes mistakes and we need to learn from them, that days i learn that we need to learn from our mistakes not to worry about them when we make them.