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Here's why we need listening sad music makes you feel better.
We've all turned to melancholy music to make us feel better at some point in our lives, but why does doubling down on the sadness help drag us out of the mire?
A new study sheds light on what's going on inside our brains when we match our music to our feels, and it looks like sad music can be enjoyable - rather than simply depressing - because it triggers positive memories that can help to lift our mood.
Music motivates me on my daily routines.. It is my companion while cleaning the house, do my laundry, washing dishes and so on and so forth. It also help me to put myself to sleep. And sometimes you can remember happy memories and sad as well. Thank you for sharing this lovely article. Hope to see more of you articles.