depression

Understanding depression

Everyone goes through periods of deep sadness and grief. These feelings usually fade away within a few days or weeks, depending on the circumstances. But profound sadness that lasts more than two weeks and affects your ability to function may be a sign of depression

some of the common symptoms of depression are:

• deep feelings of sadness

• dark moods

• feelings of worthlessness or hopelessness

• appetite changes

• sleep changes

• lack of energy

• inability to concentrate

• difficulty getting through your normal activities

• lack of interest in things you used to enjoy

• withdrawing from friends

• preoccupation with death or thoughts of self-harm

Depression affects everyone differently, and you might only have some of these symptoms. You may also have other symptoms that aren’t listed here. Keep in mind that it’s also normal to have some of these symptoms from time to time without having depression. But if they start to impact your day-to-day life, they may be the result of depression. There are many types of depression. While they share some common symptoms, they also have some key differences.

if you are not ok talk to someone tell them what feeling inside, depression may can kills us 😔

-daphne17