"Keys to becoming a more disciplined person"

Hello dear friends, I hope you had a great weekend. Today I want to talk to you about some excellent strategies that we can use to improve our discipline or in case we learn to be disciplined. I know it is not something easy and it takes time and even more when we have always had bad habits, so I hope these keys will be very useful for you.

The first thing I think we must keep in mind is, IF YOU REALLY WANT TO MAKE A CHANGE IN YOUR LIFE AND IN YOUR ROUTINES. This is fundamental, because if you don't know it, it is useless to start because you will leave it very soon, this supposed change will not last at all and you will only make a pointless effort. Once you talk to yourself and you are willing to change, then yes, we can start a new routine.

SET GOALS AND OBJECTIVES WITH A PURPOSE, whenever you want to achieve something in life it must be because in the end you will achieve something important, we must always have something that motivates us to move forward, for example, if my purpose is to lose weight, I have to implement new routines that will lead me to that goal, exercise, eat healthy, among other things. Many times the motivation goes away, not every day we are in a good mood or eager to move forward, but discipline will keep us on the right path.

YOU MUST DIVIDE YOUR GOALS IN SMALL ADVANCES, remember that things do not come overnight, and this is a big problem because most people want to achieve immediate changes and the reality is different. So if you set very big goals in the short term you will surely get discouraged and abandon the path. It is better to be realistic and move forward in small steps, little by little you will reach your goal.}

YOU MUST FOLLOW YOUR PROGRESS VERY CLOSELY, it is necessary to be able to measure our progress, for that reason set an exact date for each small goal you want to achieve. This will help us to know how we are doing and see if we are really doing things right. On the other hand, YOUR GOALS MUST BE ANNUAL, MONTHLY, WEEKLY AND DAILY, this will keep us always active and eager to keep moving forward every day.

YOU MUST BE ATTENTIVE TO DISTRACTIONS, while you are productive and focused on your goals try as much as possible not to get distracted, keep the focus, distractions such as social networks for example, only make us lose time and this takes us further and further away from our goals.

I'm not saying that you can not be distracted, just that for everything there is time, if it is time to work and focus away everything that can take you out of that path. And if it's time to have fun or rest, make the most of it.

I hope these strategies are very helpful for you, thank you very much for your attention.