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How do you handle stress?
How do you handle problems?
What is the fist thing you do when you encounter irrate people?
Some of us when encountering problems and trials become negative. Being question why me? Already also irrate.
But its should be not.
If you will encounter problem focused on the SOLUTION not on the problem.
Take a break. Just think what should i do to my problems.
Being focused to solution will get you possitive thingking. and sooner you will resolve it.
Thats the solution focused.
In the end, we realize that we're humans so it's a bit difficult to just avoid the problems in front of us. Sometimes we can't just avoid the negative thoughts that comes to our heads even if we don't say it. It's left for us to decide whether to sit and keep making those negative comments or actually look for a solution to that problem. It takes the grace of God to get through trials and problems.