If you're caught up with the dilemma of deciding what type of lightweight walking shoes you should buy, here are a few questions that can help you select and purchase the right lightweight shoes for you or for your loved one.

Should you buy walking shoes or running shoes? Shoe manufacturers design their shoes according to their purpose. A pair of top fashion sneakers or trendy white sneakers qualify as walking shoes and they are produced for fashion rather than performance. On the other hand, if you believe that you will be using the shoes for running, then go with the running shoe design.

How should you choose the best lightweight walking shoes? Every time you move your feet to walk, there is a rolling motion that moves from heel to toe. Since walking involves a lot of foot bending, flexibility is essential when choosing the best lightweight trainers. A few tips to test if a shoe has the flexibility that you need: Twist, Bend, and Poke it.

Another thing to consider: Choose a flat or low heeled pair of shoes. Heels must be an inch or less and ensure that the shoes have enough cushion to protect the sole of your feet.

What are other helpful features? To answer this question, It is essential that we know the basic parts of a pair of walking shoes such as the sole, the forefoot (where the toes are), the midfoot (arches of the foot), and the hindfoot (heel and ankle). Here are a few features that you might want your perfect walking pair of shoes to have:

Achilles tendon protector - ensures that the shoe is locked on the heel.
Heel Collar - ensures that the foot fits properly.
Insole - detachable cushion that supports the foot and can be easily washed and dried.
Air midsole or foam - minimizes the impact when your foot forcefully hits the ground
What else to consider? You should consider the shape of your feet. Remember that your shoes should conform to your feet's shape and not the other way around. This is a very important factor to consider in buying a lightweight walking pair of shoes. It must be comfortable to wear and sturdy enough to protect your feet.

Learning about the various features that will suit your needs can help reduce issues in purchasing your pair of walking shoes. If you're buying them online, make sure you read feedback from buyers and find an online product review site that can give you more information about the lightweight walking shoes that you want to buy.