The importance of the brain to us is well known, and everything we do, say and do in our lives, is dominated by the brain. When something goes wrong with our brain, our daily lives are affected.
Cerebral infarction is one of the great hazards. Patients with cerebral infarction are likely to have sudden symptoms such as fainting, unconsciousness, hemiplegia, speech disorder, and mental retardation, which will seriously affect our health.
What are the "inducing factors" of the terrifying cerebral infarction?
Relevant people tell us that the occurrence of cerebral infarction is not accidental, but caused by our long-term bad eating habits and living habits. The treatment of cerebral infarction is very troublesome and there are many complications, so effective prevention is more critical than treatment.
Experts on the prevention of cerebral infarction have also reminded us that these types of foods must not be "adding to the blood vessels".
1. High-salt food. Everyone's taste preferences are different, and there is a category of people who like to eat foods with high salt content, such as pickled pickles. Little did he know that he was approaching the edge of the cerebral infarction step by step. Many people don't agree with the habit of eating heavy food. Although only a little more salt is eaten at each meal than normal people, the accumulation of salt will cause the body to take in too much salt.
2. Fat and offal. The viscera is also loved by many people, and many people always want to have two mouthfuls. However, the cholesterol content in such foods is very high, and regular consumption can easily affect the body's metabolism, and the body waste cannot be discharged in time. In addition, the accumulation of garbage waste causes the blood vessels to become blocked, and the blood circulation becomes increasingly unobstructed, eventually leading to cardiovascular diseases such as cerebral infarction.
3. Sweets. Sweetness is a common hobby of many people. Besides sweets, fats can affect the heart and brain blood vessels. The sugar content in sweets is very high. Some sugars will form fat after being absorbed, and some will enter the blood to follow the flow of blood. Slowly the blood pressure will rise, causing cardiovascular and cerebrovascular diseases such as cerebral infarction. happened. In particular, people with high blood pressure and lipids and elderly people must avoid eating sweets.
4. Fried food. Frequently eating fried foods will produce too much oil to accumulate in the body, increasing the burden on blood vessels, leading to worsening blood vessel functions, and the possibility of cerebral infarction will occur. Therefore, you must stay away from unhealthy foods such as fried food.
Do you remember these foods that easily "clog" blood vessels? If you don't want to be an enemy of cerebral infarction, you must avoid these. In addition, you can usually eat more food to help clear blood and promote blood circulation to maintain the normal function of blood vessels. Ensuring blood flow is the key to preventing cerebral infarction.
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