Eating habits that are prone to carcinogenesis. Take a look at some of them.

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4 years ago

Cancer is the product of DNA mutation in cells and excessive proliferation of tumor cells in the body. It can appear in any part of the body where there are cells, and visceral cancer is most common.

And because the early symptoms of cancer are not specific, many patients in the clinic have reached the middle and advanced stages when they discover the disease.

At the advanced stage of cancer, the possibility of cure has been lost, or patients can only be relieved by chemotherapy to prolong their lives, so each of us "talks about cancerous discoloration". Try every means to prevent cancer. Many health enthusiasts have pinned their hopes on cancer prevention in their diet, and various types of anti-cancer foods are emerging.

Unfortunately, clinically proven food has little effect on cancer prevention, but the cause of accelerated cell canceration is directly related to "bad eating habits".

As the saying goes, "Illness comes from the mouth." Do you think it is as simple as bacteria?

As everyone knows, the appearance of "cancer" is also related to diet. In particular, the following eating habits need attention:

High salt diet

The main component of salt is "sodium chloride". Excessive intake can easily cause sodium retention and increase the risk of hypertension. At the same time, the risk of stomach cancer will increase.

Under a long-term high-salt diet, salt will directly affect the gastric mucosa, causing the emergence of chronic gastric disease, and the cell cancer rate will also increase under repeated conditions, which can be described as "more salt must be lost."

The way to cook

Bangladeshi dishes are particular about: frying, cooking, and frying, especially frying is a common processing method. It is not known that during the processing of food, not only its nutritional ingredients will be completely destroyed, but also carcinogens such as acrylamide, benzopyrene, and heterocyclic amines will be produced during the frying process, especially in oils that are used repeatedly. Carcinogen content is higher.

Like to eat processed meat

Processed meat includes many types, such as bacon, sausage, ham, etc. Most of these foods are processed after smoking and marinating.

Data studies show that long-term intake of processed meat not only increases the risk of rectal cancer, but also increases the risk of stomach and esophageal cancer.

Like high-calorie food

Everyone knows that excess calorie intake can cause obesity. According to strong research, obesity is one of the important carcinogenic factors. When the body fat rate rises, the chance of suffering from digestive tract cancer and breast cancer will increase significantly. Especially for postmenopausal women, the simple increase in body weight will increase the prevalence of breast cancer to a certain extent.

However, cancer itself is a long-term, chronic pathological process. If you maintain these bad eating habits throughout the year, the risk of cancer will naturally increase in the future. 

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