Growing From Home: Part I (Day 1 to 5: Seeds Germination) It is so inspiring to learn about planting and growing plants especially vegetables. More interestingly, the abandoned space in our upper floor duplex unit apartment is now being wisely utilized. Bonus point is, I have by no option to do some simple exercise walking up those wooden without hand-rail staircase every morning, to feed that rapidly grow tiny seedlings of my various type of vegetables/fruit vegetables.
Vegan Bowl Inspiration: Quinoa Salad with Turmeric Tofu & Special Peanut Sauce This is my very first time cooking using Quinoa for our meal. The texture is interestingly unique and I can tell it is super healthy just by its taste! For more nutrition facts and health benefits, do scroll down and enjoy reading.
Vegan Bowl Inspiration: Eggplants Curry Topped on Quinoa Garbanzo These few days, I have been a little bit obsess using this colorful Tricolor Quinoa as the main base in our meal preparation. Especially after I get to know about their macronutrient excellency; protein that contains in them. Did you know? Quinoa has been selected as an experimental crop in NASA's Controlled Ecological Life Support System for long-duration human occupied space flights. Interesting!
Growing From Home: Part II (Day 8: Seedlings Transplanting) To those who had read my previous entry in Part I, must be wondering. How have they turning into after the day fifth, you must be curious? It is more than what I expected to see.
5 Mins Prep Super Nutritious Breakfast: Plant-based Milky Oat Meal, 100% It’s common knowledge and people know that our body absorbs almost all the nutrients from vegetables/fruits and remove the wastes few moments after. But, have you heard about whatever color of fruits/vegetables you eat, it will remain in your body. Wow.Very interesting statement. Yet, I am not really sure. I need to do further online research and DuckDuckGo reading. Or maybe, I would possibly assure of…
Fruity Flag Oatmeal - Healthy? Of course. It is a flag. And also at the same time it is a food. What is this? It an an oatmeal, hand-crafted by me with…rush. But why?
Vegan Bowl Inspiration: Sautéed Zucchini with Crunchy Garlic on Top & Brown Rice It is not just simple and quick, this bowl loaded and packed with antioxidants and potassium from Zucchini. And hey! Zucchini can improve eye health; it contains compounds such as lutein and zeaxanthin that protect the eye’s cells by filtering the blue light wavelengths. Meanwhile Brown Rice is rich in fiber and essential polyphenols; maintain healthy and flexible blood vessels. `"Sprinkle that…
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